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How to get your kids to eat healthy

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How to get your kids to eat healthy


In response to the latest buzz about the lawsuit against Deceptively Delicious author, Jessica Seinfeld, I’m launching my own Steamy campaign against the entire concept of hiding vegetables in your kids food. But all in good humor.

Seinfeld’s recipes included stuff like, Carrot and Spinach Brownies, Cauliflower Banana Bread, Broccoli Gingerbread.

Like, totally. Gag me with an asparagus spear.

Do you even know how many Flaxseed Chicken Nuggets my kids can slingshot across the room in 12.3 seconds with one hand tied behind their backs? The long term effect of sneaking foods into your kids meals is the under appreciation of the taste of real vegetables. Plus, do you want kids to grow up with confusion over what mashed potatoes really taste like? When their school friends come over for supper, they’ll wonder why the hot dogs have a green tinge and smell like the wrong end of a hippo. That, my friends, leads to worse things than not eating greens, like social anxiety, adult bedwetting and a plethora of disorders that require expensive medication.

If we’re going to dupe our kids into eating healthily, let’s do it right. There are a variety of tactics that I employ in the Steamy Kitchen household, borrowed mainly from my husband’s old West Point Military Academy handbook and his 7 years as a Anthony Robbins trainer.

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Posted in *MY FAVORITE RECIPES*, Appetizers/Little Bites, Blogs I Love - Photography, Cooking Tips, Fast, Featured, GF-Adaptable, Media, Recipes, Thought for Food, Uncategorized, Vegetables & FruitComments (88)

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