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Grow: Hydroponics and Aquaponics Update

Hello everyone! I’ve been “sustainable gardening” for over a year now — with the aquaponics, hydroponics and microgreens. Some of our experiments are GREAT…. and some….well….let me just show you: Things That Worked Hydroponic Sweet Potatoes (in a barrel) From our Potatoes in A Barrel Experiment – the sweet potatoes are growing like crazy! I have added more media into the container 3 …

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Are You Throwing Away the Most Tender Part of Broccoli?

Ahhh….the sad and lonely stump that gets thrown away after the prized crown is chopped off. BUT IT’S THE BEST PART OF THE BROCCOLI! Underneath that tough, fibrous outer layer of the stalk is the most TENDER part of the broccoli. It’s so tender, delicate and sweet that most of the time, I just eat it raw. Right there at …

Sunflower Cotyledons With First True Leaves

Grow: Difference Between Microgreens, Sprouts and Baby Greens

We have been getting a good number of inquiries about microgreens. Seems we have tapped into some curiosity with our original introduction to our microgreens operations. A common question that we get asked frequently is “What is the difference between microgreens, sprouts and baby greens?” That’s a fantastic question! If we were to boil the difference down, the short answer …

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Vietnamese Pho Pressure Cooker – Paleo Friendly

It’s been a loooong time since I’ve made home made pho – much too long! Normally I make beef pho the long and slow way – either in the slow cooker or barely bubbling on the stovetop: Slow Cooker Vietnamese Pho Recipe Vietnamese Beef Pho Recipe Chicken Pho Recipe (Pho Ga) But a very persistent reader has been emailing me …

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Chinese Salted Kumquat Recipe

Many people candy the kumquat — or if you’re Chinese, you may have had it dried or salted. One of my Mom’s favorite remedies for sore throat is salted, preserved kumquat mixed in hot water and a little honey. Basically, it’s just like making Moroccan preserved lemons, but with kumquat. The kumquat is kept whole, but squashed or cut slightly …

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Mystery Killer Caught on Camera

Our 5-acre homestead is situated perfect for isolation. To our left is a another 5-acre field that’s empty – and beyond that our neighbors have 10 beautiful acres. Behind us is a 40 acre preserve – sort of like a rat’s nest of thick prickly pokey Florida bush, palm trees, oak trees with overgrown moss that hang from tall branches …

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IMUSA Electric Espresso Maker Review

I’m a big coffee nut – years ago I used to buy green beans from Sweet Maria’s and roast them myself. One time I even roasted them in a wok that I situated on my outdoor grill! Massive FAIL. Also another fail was the popcorn popper which just made a massive mess that I had to clean up. For a …

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Grow: The Microgreens Mad Scientist

I’m so excited to share with you Scott’s latest hobby – actually my FAVORITE hobby of his (the other being Single Malt Scotch – bleh). We’ve converted an entire room that’s located right next to his greenhouse into his Mad Scientist Studio.  Here’s Scott to tell you about his project! – and towards the end of the post, a review …