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		<title>Zucchini Frittata Recipe</title>
		<link>http://steamykitchen.com/21513-zucchini-frittata-recipe.html</link>
		<comments>http://steamykitchen.com/21513-zucchini-frittata-recipe.html#comments</comments>
		<pubDate>Mon, 14 May 2012 16:22:00 +0000</pubDate>
		<dc:creator>SteamyKitchen</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fast Recipes]]></category>
		<category><![CDATA[Gluten Free Adaptable]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Italian Recipes]]></category>
		<category><![CDATA[My Favorite Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables/Fruit]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[zucchini]]></category>

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		<description><![CDATA[I&#8217;ve known Giuliano, Lael and the girls since their early days of the blog. The Hazan&#8217;s live in Sarasota, Florida, just a few minutes hop down the interstate from us. If you&#8217;re not familiar with Giuliano, I&#8217;m sure you&#8217;ve heard of his mother, Italian cooking doyenne, Marcella Hazan, whom I was lucky enough to spend [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="Zucchini Frittata Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/05/zucchini-frittata-recipe-7832.jpg" alt="Zucchini Frittata Recipe" width="525" /></p>
<p>I&#8217;ve known Giuliano, Lael and the girls since their early days of the blog. The Hazan&#8217;s live in Sarasota, Florida, just a few minutes hop down the interstate from us. If you&#8217;re not familiar with Giuliano, I&#8217;m sure you&#8217;ve heard of his mother, Italian cooking doyenne, Marcella Hazan, <a href="http://steamykitchen.com/8368-marcella-hazan.html">whom I was lucky enough to spend time with a couple of years ago</a>.</p>
<p><img title="Zucchini Frittata Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/05/zucchini-frittata-recipe-78371.jpg" alt="slice of frittata Zucchini Frittata Recipe" width="640" height="427" /></p>
<p>Giuliano, Lael and I have crossed paths many times, though usually it&#8217;s is a quick &#8220;hi!&#8221; at the <a target="_blank" href="http://www.iacp.com/">IACP conferences</a> or other blogging conferences. We&#8217;ve dined at their house and they at ours &#8211; I&#8217;m in love with their girls, Gabriella and Michela, who love their pastas almost as much as their papa.</p>
<p><a target="_blank" href="http://www.amazon.com/Hazan-Family-Favorites-Beloved-Italian/dp/1584799048/ref=sr_1_1?ie=UTF8&amp;qid=1337015453&amp;sr=8-1"><img class="alignleft" src="http://steamykitchen.com/wp-content/uploads/2012/05/hazan-family-favorites-cookbook.jpg" alt="" width="200" height="200" /></a>Giuliano just came out with a new book, <a target="_blank" href="http://www.amazon.com/Hazan-Family-Favorites-Beloved-Italian/dp/1584799048/ref=sr_1_1?ie=UTF8&amp;qid=1337015453&amp;sr=8-1">Hazan Family Favorites</a>, featuring recipes from his childhood and new recipes that he loves to make at home with the girls. The dishes are unfussy and simple to prepare &#8211; most recipes have just a handful of ingredients and 3 steps. My favorite part of the book was reading the family stories and watching Giuliano grow up with Marcella and Victor through photos!</p>
<p>This morning&#8217;s eggs from our hens and a giant zucchini from the garden went into the Frittata with Zucchini. We added a super-ripe heirloom tomato, also from our garden and finished it off with goat cheese crumbles (sadly, not from our homestead, though one day&#8230;.maybe&#8230;a goat or two)</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/05/zucchini-frittata-recipe-7823.jpg" alt="" /></p>
<h2>Zucchini Frittata Recipe</h2>
<p>The zucchini is best sliced on a mandolin &#8211; the one I *love* is the <a target="_blank" href="http://store.steamykitchen.com/detail/693611/good-grips-hand-held-mandoline-14-in-by-oxo">handheld mandolin by Oxo for $14.99</a>. It&#8217;s lightweight, under $15 and requires no setting up.</p>
<p><img title="Zucchini Frittata Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/05/zucchini-frittata-recipe-77751.jpg" alt="slicing zucchini for Zucchini Frittata Recipe" width="640" height="427" /></p>
<p>Gorgeous heirloom tomato from my garden &#8211; I don&#8217;t remember the name of this tomato, but it ripens to a deep dark red/black color.</p>
<p><img title="Zucchini Frittata Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/05/zucchini-frittata-recipe-77991.jpg" alt="slicing tomatoes for Zucchini Frittata Recipe" width="640" height="427" /></p>
<p>The onions are caramelized with just a pinch of sugar. The sugar helps speed up the caramelization by half the time.</p>
<p><img title="Zucchini Frittata Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/05/zucchini-frittata-recipe-77781.jpg" alt="cooking onions for Zucchini Frittata Recipe" width="640" height="427" /></p>
<p>Sliced zucchini is added to the pan and cooked until soft.</p>
<p><img title="Zucchini Frittata Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/05/zucchini-frittata-recipe-77831.jpg" alt="cooking onion and zucchini for Zucchini Frittata Recipe" width="640" height="427" /></p>
<p>Those pretty eggs are from the hens &#8211; we used 5 of them. Whisk the eggs well.</p>
<p><img title="Zucchini Frittata Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/05/zucchini-frittata-recipe-77871.jpg" alt="cracking egg Zucchini Frittata Recipe" width="640" height="427" /></p>
<p>In the pan, pour in the eggs, throw on the tomato slices and dot with crumbled goat cheese. Bake.</p>
<p><img title="Zucchini Frittata Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/05/zucchini-frittata-recipe-7802.jpg" alt="Zucchini Frittata Recipe" width="640" height="427" /></p>
<p>Great for breakfast, brunch, lunch or dinner.</p>
<p><img title="Zucchini Frittata Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/05/zucchini-frittata-recipe-7821.jpg" alt="Zucchini Frittata Recipe" width="640" height="427" /></p>
<div itemscope itemtype="http://schema.org/Recipe">
<blockquote class="recipe">
<a class="printbutton" href="http://steamykitchen.com/21513-zucchini-frittata-recipe.html/print/" title="Print Recipe"><img src="http://steamykitchen.com/wp-content/themes/steamykitchen2010/images/printlg.png" alt="Print" width="24" height="24" /></a>
<h1><span itemprop="name">Zucchini Frittata Recipe</span></h1>
<div class="recipemeta"><strong>Servings: </strong><span itemprop="recipeYield"> 4</span>
<span><strong>Prep Time:</strong> <meta itemprop="prepTime" content="PT10M" />10 minutes</span>
<span><strong>Cook Time:</strong> <meta itemprop="cookTime" content="PT25M" />25 minutes</span></div>
<img itemprop="image" width="200" height="150" src="http://steamykitchen.com/wp-content/uploads/2012/05/zucchini-frittata-recipe-78371-200x150.jpg" class="attachment-post-thumbnail wp-post-image" alt="zucchini-frittata-recipe-7837.jpg" title="zucchini-frittata-recipe-7837.jpg" /><div class="recipehead"><span itemprop="description"><p>Recipe adapted from Hazan Family Favorites by Giuliano Hazan. Adding just a pinch of sugar to the onions will speed up the caramelization. After the frittata is cooked, let it cool before cutting into it -- it's easier to cut nice, clean slices when the frittata has had a chance to cool. I like to serve frittata warm (not hot).</p>
</span></div>
<h3>Ingredients:</h3>
<div class="ingredients">
<span itemprop="ingredients">1 onion, sliced<br /></span><span itemprop="ingredients">3 tablespoons butter<br /></span><span itemprop="ingredients">1/8 teaspoon sugar<br /></span><span itemprop="ingredients">12 ounces zucchini (1 large zucchini or 3 small zucchini)<br /></span><span itemprop="ingredients">salt and freshly ground black pepper<br /></span><span itemprop="ingredients">5 eggs<br /></span><span itemprop="ingredients">sprig of fresh thyme (or 1/4 teaspoon dried thyme)<br /></span><span itemprop="ingredients">1 tomato<br /></span><span itemprop="ingredients">4 ounces goat cheese</span></div>
<h3>Directions:</h3>
<div class="directions"><span itemprop="recipeInstructions"><p>1. Heat a nonstick pan over medium heat and add the butter. When the butter starts bubbling, add the onion. Sprinkle in the sugar. Saute the onion until carmalized, about 8-10 minutes. Take care not to burn the onions. </p>
<p>2. While the onion is sauteeing, slice the zucchini very thinly (1/8" thick) using sharp chef's knife or a mandolin. Cut the tomato into 1/4" slices. When the onion is ready, add the zucchini and season with salt and pepper. Cook, stirring occassionally until zucchini is tender and has just started to brown.</p>
<p>3. In a large bowl, beat the eggs with the thyme; Preheat the broiler and set the rack to about 8-10 inches below the heating element.</p>
<p>4. Once the zucchini is cooked, pour in the eggs. Top with sliced tomatoes and dot with crumbles of goat cheese. Cook for 6 minutes. </p>
<p>5. Place pan under broiler for 2-3 minutes until the top is lightly browned. Let cool for 10 minutes before slicing. Serve warm or at room temperature.</p>
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		<title>Miso Salmon with Orange and Fennel Recipe</title>
		<link>http://steamykitchen.com/21477-miso-salmon-with-orange-and-fennel-recipe.html</link>
		<comments>http://steamykitchen.com/21477-miso-salmon-with-orange-and-fennel-recipe.html#comments</comments>
		<pubDate>Tue, 08 May 2012 17:51:00 +0000</pubDate>
		<dc:creator>SteamyKitchen</dc:creator>
				<category><![CDATA[Fast Recipes]]></category>
		<category><![CDATA[Gluten Free Adaptable]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Japanese Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood/Meats]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[sake]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://steamykitchen.com/?p=21477</guid>
		<description><![CDATA[When we first moved into our house, I had carved out a small patch of land for the herb garden. Since the irrigation was a little messed up, the gardenette was close to a hose and small enough to be manageable daily. Once the main garden was built last October, I had transferred all my [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="Miso Salmon Orange Fennel Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/05/miso-salmon-recipe-7764-2.jpg" alt="Miso Salmon Orange Fennel Recipe" width="525" /></p>
<p>When we first moved into our house, I had carved out a small patch of land for the herb garden. Since the irrigation was a little messed up, the gardenette was close to a hose and small enough to be manageable daily.</p>
<p>Once the <a href="http://steamykitchen.com/18977-no-dig-gardening-square-foot-gardening.html">main garden was built</a> last October, I had transferred all my energy, plants and herbs into raised beds and sort of neglected the temporary gardenette. Most everything had died (that patch is still without automatic irrigation) except for the weeds and the fennel plants, which had miraculously thrived with no attention and no water. I have no idea what super-strain of fennel this is, but heck, I&#8217;m grateful.</p>
<p>I&#8217;ve got more fennel than I can ever eat myself, so I&#8217;ve been inserting both the bulb and the fragrant fronds into salads and grilling recipes when we entertain. People say fennel is licorice-y, but it&#8217;s so much more than that. Fennel is refreshing, slightly minty with the fragrance and &#8220;mist&#8221; of anise. I think the word, &#8220;licorice flavor&#8221; is too strong of a description &#8212; I don&#8217;t taste the licorice flavor straight on my tongue, it&#8217;s more of an overall delicate aroma. Kind of like how fresh basil, mint or dill tastes in your mouth.</p>
<p>Fennel is perfect to pair with miso, honey and orange. It&#8217;s an herb that can stand on its own &#8211; the fresh crunch of the bulb and don&#8217;t forget the lovely fronds, which are equally fragrant with a more floral slant.</p>
<p>If you&#8217;re not a big fan of fennel &#8211; I&#8217;ve got substitutes for you in the recipe.</p>
<h2>Miso Salmon with Orange and Fennel Recipe</h2>
<p>This is another miso inspired recipe I&#8217;ve developed for my client, <a target="_blank" href="http://misoandeasy.com">Miso &amp; Easy</a>, a ready-to-use miso paste. Use any miso paste that you wish!</p>
<p>Here&#8217;s what ya need:</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/05/ingredient-map.jpg" alt="" /></p>
<p>The first step is to marinate your salmon (or any fish of your choice) with miso, honey, ginger, sake (or white wine &#8211; or omit the alcohol altogether). Marinate in refrigerator for 1 hour or even overnight is fine.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/05/miso-salmon-recipe-7741.jpg" alt="" /></p>
<p>On a baking sheet, layer sliced fennel bulb and a few orange slices. Substitute onion for the fennel, omit the orange if you&#8217;d like.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/05/miso-salmon-recipe-7742.jpg" alt="" /></p>
<p>Lay the marinated salmon on top.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/05/miso-salmon-recipe-7743.jpg" alt="" /></p>
<p>&nbsp;</p>
<p>Top with fennel fronds &#8211; or fresh herb of your choice (basil, parsley, etc) You can even top it with more orange slices if you want.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/05/miso-salmon-recipe-7744.jpg" alt="" /></p>
<p>Bake until done and serve with rice.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/05/miso-salmon-recipe-7769-2.jpg" alt="" /></p>
<p>&nbsp;</p>
<div itemscope itemtype="http://schema.org/Recipe">
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<a class="printbutton" href="http://steamykitchen.com/21477-miso-salmon-with-orange-and-fennel-recipe.html/print/" title="Print Recipe"><img src="http://steamykitchen.com/wp-content/themes/steamykitchen2010/images/printlg.png" alt="Print" width="24" height="24" /></a>
<h1><span itemprop="name">Miso Salmon with Orange and Fennel Recipe</span></h1>
<div class="recipemeta"><strong>Servings: </strong><span itemprop="recipeYield"> 4</span>
<span><strong>Prep Time:</strong> <meta itemprop="prepTime" content="PT10M" />10 minutes</span>
<span><strong>Cook Time:</strong> <meta itemprop="cookTime" content="PT20M" />20 minutes</span></div>
<img itemprop="image" width="200" height="150" src="http://steamykitchen.com/wp-content/uploads/2012/05/miso-salmon-recipe-7769-2-200x150.jpg" class="attachment-post-thumbnail wp-post-image" alt="miso-salmon-recipe-7769-2.jpg" title="miso-salmon-recipe-7769-2.jpg" /><div class="recipehead"><span itemprop="description"><p>The fennel and orange gives the salmon amazing aroma. They also serve another purpose - they keep the salmon elevated so that heat can circulate all over the salmon fillet. If you do not have fennel, substitute with thinly sliced onion and fresh herb of your choice (parsley, basil, thyme, oregano, etc.) The miso marinade pairs perfectly with salmon.</p>
</span></div>
<h3>Ingredients:</h3>
<div class="ingredients">
<span itemprop="ingredients">4 salmon fillets<br /></span><span itemprop="ingredients">salt and pepper<br /></span><span itemprop="ingredients">1/4 cup Miso & Easy (or 2 tablespoons miso paste)<br /></span><span itemprop="ingredients">1 tablespoon honey<br /></span><span itemprop="ingredients">2 tablespoons sake (or dry white wine)<br /></span><span itemprop="ingredients">1/2 teaspoon grated fresh ginger<br /></span><span itemprop="ingredients">1/2 orange<br /></span><span itemprop="ingredients">1 bulb fennel (with fronds)</span></div>
<h3>Directions:</h3>
<div class="directions"><span itemprop="recipeInstructions"><p>1. Marinate the salmon with the salt, pepper, Miso & Easy, honey, sake and ginger at least 1 hour or overnight in the refrigerator. It is easiest do this in a resealable bag.</p>
<p>2. When ready to cook, Preheat oven to 375F. Thinly slice the orange (you can keep the peel on) and thinly slices the fennel bulb. Layer the orange slices and fennel slices on a baking sheet. Place the marinated salmon on top (discard the leftover marinade.) Cover the salmon with several sprigs of the fennel fronds. Bake for 15-18 minutes or until desired level of doneness.</p>
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<p><small>©<a href="http://steamykitchen.com">Steamy Kitchen Recipes</a>, 2012. |
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		<title>Split Pea and Ham Soup</title>
		<link>http://steamykitchen.com/21252-split-pea-and-ham-soup.html</link>
		<comments>http://steamykitchen.com/21252-split-pea-and-ham-soup.html#comments</comments>
		<pubDate>Tue, 10 Apr 2012 15:27:26 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups/Salads]]></category>
		<category><![CDATA[Vegetables/Fruit]]></category>
		<category><![CDATA[bay leaf]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pea]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://steamykitchen.com/?p=21252</guid>
		<description><![CDATA[Usually sometime during the holiday, we&#8217;ll bake an entire bone-in ham. Split pea and ham soup is so surprisingly easy, especially in a pressure cooker. It takes about 3 minutes of chopping, 4 minutes of pressure cooking time and then 20 minutes to just let it sit. My friend, Wendy taught me her version, which [...]]]></description>
			<content:encoded><![CDATA[<p><img class=" wp-image-21253 alignnone" title="pressure-cooker-split-pea-ham-soup-recipe-5649" src="http://steamykitchen.com/wp-content/uploads/2012/04/pressure-cooker-split-pea-ham-soup-recipe-5649.jpg" alt="" width="600" height="400" /></p>
<p>Usually sometime during the holiday, we&#8217;ll bake an entire bone-in ham.</p>
<p>Split pea and ham soup is so surprisingly easy, especially in a pressure cooker. It takes about 3 minutes of chopping, 4 minutes of pressure cooking time and then 20 minutes to just let it sit. My friend, Wendy taught me her version, which actually comes from the back of the package of split peas!</p>
<p>No soaking necessary (which makes the recipe even simpler!)</p>
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<h1><span itemprop="name">Split Pea and Ham Soup Recipe</span></h1>
<div class="recipemeta"><strong>Servings: </strong><span itemprop="recipeYield"> serves 4</span>
<span><strong>Prep Time:</strong> <meta itemprop="prepTime" content="PT5M" />5 mins</span>
<span><strong>Cook Time:</strong> <meta itemprop="cookTime" content="PT25M" />25 mins</span></div>
<img itemprop="image" width="200" height="150" src="http://steamykitchen.com/wp-content/uploads/2012/04/pressure-cooker-split-pea-ham-soup-recipe-5649-200x150.jpg" class="attachment-post-thumbnail wp-post-image" alt="pressure-cooker-split-pea-ham-soup-recipe-5649" title="pressure-cooker-split-pea-ham-soup-recipe-5649" /><div class="recipehead"><span itemprop="description"><p>Split pea and ham soup is so surprisingly easy. It takes about 3 minutes of chopping, 4 minutes of pressure cooking time and then 20 minutes to just let it sit.</p>
</span></div>
<h3>Ingredients:</h3>
<div class="ingredients">
<span itemprop="ingredients">1 pound split peas<br /></span><span itemprop="ingredients">3 cups diced ham<br /></span><span itemprop="ingredients">bone from ham or smoked ham hock (optional)<br /></span><span itemprop="ingredients">3 carrots, diced<br /></span><span itemprop="ingredients">3 stalks celery, diced<br /></span><span itemprop="ingredients">1/2 onion, diced<br /></span><span itemprop="ingredients">2 cloves garlic, minced<br /></span><span itemprop="ingredients">1 bay leaf<br /></span><span itemprop="ingredients">3 tablespoons chopped fresh parsley (or 1 teaspoon dried parsley)<br /></span><span itemprop="ingredients">2 teaspoons kosher salt (or 1 teaspoon table salt)<br /></span><span itemprop="ingredients">freshly ground black pepper<br /></span><span itemprop="ingredients">1 1/2 quarts water</span></div>
<h3>Directions:</h3>
<div class="directions"><span itemprop="recipeInstructions"><p>Rinse peas and drain. Pick out anything that's "not-pea" :-)</p>
<p>Place all ingredients into pressure cooker, set on high for 4 minutes. When cooking is done, leave the pressure cooker to sit for an additional 15-20 minutes to let pressure and steam escape.</p>
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		<title>Cauliflower Mashed &#8220;Potatoes&#8221;</title>
		<link>http://steamykitchen.com/20966-cauliflower-mashed-potatoes-recipe.html</link>
		<comments>http://steamykitchen.com/20966-cauliflower-mashed-potatoes-recipe.html#comments</comments>
		<pubDate>Mon, 12 Mar 2012 05:17:44 +0000</pubDate>
		<dc:creator>SteamyKitchen</dc:creator>
				<category><![CDATA[Fast Recipes]]></category>
		<category><![CDATA[Gluten Free Adaptable]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[My Favorite Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables/Fruit]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[garlic salt]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[sour cream]]></category>

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		<description><![CDATA[We recently went to Ruby Tuesdays for dinner and guess what? They have Cauliflower Mashed &#8220;Potatoes&#8221;!! It looks like mashed potatoes, its texture is similar to mashed potatoes and the taste is mashed potato-y enough to make those who are on the Paleo diet or low carb diet happy. When I made it for the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Mashed Cauliflower Potatoes Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/03/mashed-cauliflowr-recipe-7231.jpg" alt="Mashed Cauliflower Potatoes Recipe" width="550" /></p>
<p>We recently went to Ruby Tuesdays for dinner and guess what? They have Cauliflower Mashed &#8220;Potatoes&#8221;!! It looks like mashed potatoes, its texture is similar to mashed potatoes and the taste is mashed potato-y enough to make those who are on the Paleo diet or low carb diet happy.</p>
<p>When I made it for the family, they loved it but all agreed that we shouldn&#8217;t call it Mashed &#8220;Potatoes&#8221; but just simply Mashed Cauliflower &#8211; it&#8217;s tasty on its own merit without having to degrade it to a quote-potato-end quote status.</p>
<p><img title="Mashed Cauliflower Potatoes Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/03/mashed-cauliflowr-recipe-7223.jpg" alt="Mashed Cauliflower Potatoes Recipe" width="640" height="427" /></p>
<p>I like the mashed cauliflower to be a little chunky (like I like my mashed potatoes) so instead of using an immersion blender, I just use a potato masher to mash and stir with the butter and sour cream.</p>
<p><img title="Mashed Cauliflower Potatoes Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/03/mashed-cauliflowr-recipe-7218.jpg" alt="Mashed Cauliflower Potatoes Recipe" width="640" height="427" /></p>
<p>Top with chives (or whatever you normally like on your mashed potatoes) and you&#8217;ve got one heck of a side dish.</p>
<p><img class="aligncenter" title="Mashed Cauliflower Potatoes Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/03/mashed-cauliflowr-recipe-7230.jpg" alt="Mashed Cauliflower Potatoes Recipe" width="550" /></p>
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<h1><span itemprop="name">Cauliflower Mashed "Potatoes" Recipe</span></h1>
<div class="recipemeta"><strong>Servings: </strong><span itemprop="recipeYield"> 4</span>
<span><strong>Prep Time:</strong> <meta itemprop="prepTime" content="PT8M" />8 minutes</span>
<span><strong>Cook Time:</strong> <meta itemprop="cookTime" content="PT20M" />20 minutes</span></div>
<img itemprop="image" width="200" height="150" src="http://steamykitchen.com/wp-content/uploads/2012/03/mashed-cauliflowr-recipe-7223-200x150.jpg" class="attachment-post-thumbnail wp-post-image" alt="mashed-cauliflowr-recipe-7223.jpg" title="mashed-cauliflowr-recipe-7223.jpg" /><div class="recipehead"><span itemprop="description"></span></div>
<h3>Ingredients:</h3>
<div class="ingredients">
<span itemprop="ingredients">1 head of cauliflower<br /></span><span itemprop="ingredients">3 tablespoons milk<br /></span><span itemprop="ingredients">1 tablespoon butter<br /></span><span itemprop="ingredients">2 tablespoons light sour cream<br /></span><span itemprop="ingredients">1/4 teaspoon garlic salt<br /></span><span itemprop="ingredients">freshly ground black pepper<br /></span><span itemprop="ingredients">snipped chives</span></div>
<h3>Directions:</h3>
<div class="directions"><span itemprop="recipeInstructions"><p>1. Separate the cauliflower into florets and chop the core finely. </p>
<p>2. Bring about 1 cup of water to a simmer in a pot, then add the cauliflower. Cover and turn the heat to medium. Cook the cauliflower for 12-15 minutes or until very tender. </p>
<p>3. Drain and discard all of the water (the drier the cauliflower is, the better) and add the milk, butter, sour cream, salt and pepper and mash with a masher until it looks like "mashed potatoes." Top with chives.</p>
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		<title>Spicy Steamed Mussels in Miso Broth</title>
		<link>http://steamykitchen.com/20926-spicy-steamed-mussels-miso-broth-recipe.html</link>
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		<pubDate>Fri, 09 Mar 2012 15:51:52 +0000</pubDate>
		<dc:creator>SteamyKitchen</dc:creator>
				<category><![CDATA[Fast Recipes]]></category>
		<category><![CDATA[Gluten Free Adaptable]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Japanese Recipes]]></category>
		<category><![CDATA[My Favorite Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood/Meats]]></category>
		<category><![CDATA[baby bok choy]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vegetable broth]]></category>

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		<description><![CDATA[The once empty garage-turned-playroom-turned-moving boxes storage-area-turned-photography studio is now finally looking lived in, played in, worked in. In other words, it&#8217;s a mess and I love it. The wire shelving that holds my props is now about to collapse from the weight of an etsy and Fishs Eddy binge. Wooden boards are strewn across the bottom shelves, delicate [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Spicy Mussels Miso Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/03/Spicy-Steamed-Mussels-Miso-Recipe-406.jpg" alt="Spicy Mussels Miso Recipe" width="550" /></p>
<p>The once empty garage-turned-playroom-turned-moving boxes storage-area-turned-photography studio is now finally looking lived in, played in, worked in. In other words, it&#8217;s a mess and I love it. The <a target="_blank" href="http://steamykitchen.com/20472-cookbook-shoot.html">wire shelving that holds my props</a> is now about to collapse from the weight of an <a href="http://www.etsy.com">etsy</a> and <a href="http://steamykitchen.com/20624-fishs-eddy-love.html">Fishs Eddy</a> binge.</p>
<p><a target="_blank" href="http://www.etsy.com/shop/WoodConnection">Wooden boards</a> are strewn across the bottom shelves, delicate stoneware bowls of all different sizes and shapes are stacked so high that it almost looks comical.</p>
<p>One itty bitty puff of air to one single 3&#8243; bowl and it will leeeeeeeeean to the left and come crashing down onto the next tower of bowls.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/03/Spicy-Steamed-Mussels-Miso-Recipe-413.jpg" alt="" /></p>
<p>These gorgeous Caribbean-blue glass bowls were sold in a package of 6, and thank goodness, because that itty bitty puff of air really did happen, as well as the teetering tower of bowls and now I only have 2 of these lovely bowls left, which happen to be perfect for serving mussels. Spicy, steaming, mussels in a miso broth.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/03/Spicy-Steamed-Mussels-Miso-Recipe-410.jpg" alt="" /></p>
<h2>Spicy Steamed Mussels in Miso Broth</h2>
<p>This recipe will take you 20 minutes tops, even if you move slow as a sloth. This recipe is created for my client, <a target="_blank" href="misoandeasy.com" class="broken_link" rel="nofollow">Miso &amp; Easy</a>.</p>
<p>The ingredients:</p>
<p>&nbsp;</p>
<p><img class="size-full wp-image-20979 alignnone" title="Spicy Steamed Mussels Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/03/Spicy-Steamed-Mussels-1.jpg" alt="Spicy Steamed Mussels Recipe Ingredient list" width="640" height="425" /></p>
<p>The first step is to cook the onions for a couple of minutes. I add the garlic after the onions have been cooking to prevent the garlic from burning.  Yes, I&#8217;m cooking in a wok because it&#8217;s big, wide and has a nice see-through lid.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/03/spicy-steamed-mussels-miso-recipe-7150.jpg" alt="" /><img src="http://steamykitchen.com/wp-content/uploads/2012/03/spicy-steamed-mussels-miso-recipe-7151.jpg" alt="" /></p>
<p>Pour in your broth, add the miso. Toss in those tomatoes!</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/03/spicy-steamed-mussels-miso-recipe-7153.jpg" alt="" /><img src="http://steamykitchen.com/wp-content/uploads/2012/03/spicy-steamed-mussels-miso-recipe-7154.jpg" alt="" /></p>
<p>Leafy vegetables and mussels go in, cover and let it cook. Just a few minutes is all it takes.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/03/spicy-steamed-mussels-miso-recipe-7157.jpg" alt="" /><img src="http://steamykitchen.com/wp-content/uploads/2012/03/spicy-steamed-mussels-miso-recipe-7159.jpg" alt="" /></p>
<p>That glass lid? Awesome. Let&#8217;s me check the progress of the mussels without opening the lid. And psssst&#8230;.it&#8217;s a Steamy Kitchen Wok! Yes! I designed my own wok and it&#8217;s currently in production &#8211; eeeeks! I&#8217;m excited, can&#8217;t wait to show you once they come in and we can start <a target="_blank" href="store.steamykitchen.com" class="broken_link" rel="nofollow">selling them in the store</a>.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/03/Spicy-Steamed-Mussels-Miso-Recipe-409.jpg" alt="" /></p>
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<h1><span itemprop="name">Spicy Steamed Mussels in Miso Broth</span></h1>
<div class="recipemeta"><strong>Servings: </strong><span itemprop="recipeYield"> 2</span>
<span><strong>Prep Time:</strong> <meta itemprop="prepTime" content="PT6M" />6 minutes</span>
<span><strong>Cook Time:</strong> <meta itemprop="cookTime" content="PT10M" />10 minutes</span></div>
<img itemprop="image" width="200" height="150" src="http://steamykitchen.com/wp-content/uploads/2012/03/Spicy-Steamed-Mussels-Miso-Recipe-410-200x150.jpg" class="attachment-post-thumbnail wp-post-image" alt="Spicy-Steamed-Mussels-Miso-Recipe-410.jpg" title="Spicy-Steamed-Mussels-Miso-Recipe-410.jpg" /><div class="recipehead"><span itemprop="description"><p>Miso & Easy is ready-to-use miso paste in a squeeze bottle. You can use regular miso paste - the recipe is flexible to use either.</p>
</span></div>
<h3>Ingredients:</h3>
<div class="ingredients">
<span itemprop="ingredients">1 pound live mussels<br /></span><span itemprop="ingredients">2 teaspoons cooking oil<br /></span><span itemprop="ingredients">1/2 onion, diced<br /></span><span itemprop="ingredients">1 clove garlic, finely minced<br /></span><span itemprop="ingredients">1 teaspoon finely grated fresh ginger<br /></span><span itemprop="ingredients">1 tomato, diced<br /></span><span itemprop="ingredients">handful fresh leafy vegetable (like baby bok choy, cabbage or spinach)<br /></span><span itemprop="ingredients">2 cups vegetable broth<br /></span><span itemprop="ingredients">2 tablespoons Miso & Easy (or 1 tablespoon miso paste)<br /></span><span itemprop="ingredients">1 teaspoon hot chili sauce (like Sriracha), or more to taste<br /></span><span itemprop="ingredients">2 wedges lime</span></div>
<h3>Directions:</h3>
<div class="directions"><span itemprop="recipeInstructions"><p>1. Scrub the mussels and discard any with broken shells.</p>
<p>2. Heat a wok or saute pan over medium-high heat and swirl in the cooking oil. Add the onions and saute for 2 minutes. Add in the ginger and garlic and cook until fragrant, about 30 seconds.  Add in the broth, miso and hot chili sauce and turn the heat to high. </p>
<p>3. When simmering, add the tomatoes, vegetables and the mussels. Cover and let steam for 3 minutes or until the mussels have opened. Discard any mussels that have not opened. Serve with lime.</p>
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<p><small>©<a href="http://steamykitchen.com">Steamy Kitchen Recipes</a>, 2012. |
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		<title>French Carrot Fennel Salad</title>
		<link>http://steamykitchen.com/20939-french-carrot-fennel-salad-recipe.html</link>
		<comments>http://steamykitchen.com/20939-french-carrot-fennel-salad-recipe.html#comments</comments>
		<pubDate>Mon, 05 Mar 2012 17:10:15 +0000</pubDate>
		<dc:creator>SteamyKitchen</dc:creator>
				<category><![CDATA[Fast Recipes]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[Gluten Free Adaptable]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables/Fruit]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parsley]]></category>

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		<description><![CDATA[&#160; I&#8217;ve known Béa, author of La Tartine Gourmande blog, ever since I first started blogging. The first time I saw her blog, I was just blown away &#8211; every photo made me daydream that I was on some kind of gorgeous picnic in heaven! (they do have picnics in heaven right?!) All these years [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="French Carrot Fennel Salad Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/03/french-carrot-fennel-salad-recipe-419.jpg" alt="French Carrot Fennel Salad Recipe" width="550" height="688" /></p>
<p>&nbsp;</p>
<p><img class=" wp-image-20942 alignleft" style="margin: 10px;" title="bea" src="http://steamykitchen.com/wp-content/uploads/2012/03/bea.jpg" alt="" width="300" /></p>
<p>I&#8217;ve known Béa, author of <a target="_blank" href="http://latartinegourmande.com">La Tartine Gourmande</a> blog, ever since I first started blogging. The first time I saw her blog, I was just blown away &#8211; every photo made me daydream that I was on some kind of gorgeous picnic in heaven! (they do have picnics in heaven right?!)</p>
<p>All these years of corresponding with Béa via email, blog, twitter and facebook, it was only last year that I finally got to meet her in person. We were both in London to speak at <a target="_blank" href="http://www.foodbloggerconnect.com/">Food Blogger Connect</a> - Béa brought her family along and I got to squeeze the baby toes of sleeping Lulu. Sweetness!</p>
<p>&nbsp;</p>
<p><a target="_blank" href="http://www.amazon.com/Tartine-Gourmande-Recipes-Inspired-Life/dp/1590307623/ref=sr_1_1?ie=UTF8&amp;qid=1330968132&amp;sr=8-1"><img class=" wp-image-20943 alignright" style="margin-top: 10px; margin-bottom: 10px;" title="la-tartine-gourmande-cookbook" src="http://steamykitchen.com/wp-content/uploads/2012/03/la-tartine-gourmande-cookbook.jpg" alt="" width="150" /></a></p>
<p>Béa just came out with her book, <a target="_blank" href="http://www.amazon.com/Tartine-Gourmande-Recipes-Inspired-Life/dp/1590307623/ref=sr_1_1?ie=UTF8&amp;qid=1330968132&amp;sr=8-1">La Tartine Gourmande Cookbook</a> and it&#8217;s every bit of picnic in heaven as her blog. There are so many fresh and healthy recipes that I want to try: Beet and Quinoa Tabouli, Potato Nests with Gingered Crab and Crustless mini Quiches, just to name a few. All the recipes are gluten-free.</p>
<p>The dish I chose to make first is crazy simple &#8211; French Carrot Salad is grated carrot tossed with lemon juice and olive oil. I&#8217;ve added fresh shaved fennel from my garden and plucked a few fennel fronds to add to the salad.</p>
<p>It&#8217;s absolutely refreshing. Picnic in heaven food.</p>
<h2>French Carrot Fennel Salad</h2>
<p>Fennel in my garden:</p>
<p><img title="French Carrot Fennel Salad Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/03/french-carrot-fennel-salad-recipe-7182.jpg" alt="fennel bulb: French Carrot Fennel Salad Recipe" width="640" height="427" /></p>
<p>Have a taste of the fennel fronds (the green stuff) and it&#8217;s amazing &#8211; AH-MAZE-ING raw in salads. Don&#8217;t throw it away! In fact, I grown the fennel in the garden specifically for the fronds. Every time I make salad, I just pinch one little stem off and mince for the salad.</p>
<p>The bulb, shaved and added to a salad gives an nice crunch and light anise flavor.</p>
<p><img title="French Carrot Fennel Salad Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/03/french-carrot-fennel-salad-recipe-7185.jpg" alt="French Carrot Fennel Salad Recipe cutting fennel" width="640" height="427" /></p>
<p>Slice the bulbs very thinly &#8211; I used a mandoline, but feel free to just use a sharp chef&#8217;s knife.</p>
<p><img title="French Carrot Fennel Salad Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/03/french-carrot-fennel-salad-recipe-7190.jpg" alt="French Carrot Fennel Salad Recipe shaving fennel" width="640" height="427" /></p>
<p>Whisk together the dressing ingredients &#8211; lemon juice, salt, pepper, olive oil, fresh parsley and a few pinches of fennel fronds.</p>
<p><img title="French Carrot Fennel Salad Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/03/french-carrot-fennel-salad-recipe-7192.jpg" alt="dressing French Carrot Fennel Salad Recipe" width="640" height="427" /></p>
<p>Toss with grated carrots and fennel bulb.</p>
<p><img title="French Carrot Fennel Salad Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/03/french-carrot-fennel-salad-recipe-7194.jpg" alt="add dressing French Carrot Fennel Salad Recipe" width="640" height="427" /></p>
<p>&nbsp;</p>
<p><img title="French Carrot Fennel Salad Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/03/french-carrot-fennel-salad-recipe-415.jpg" alt="final dish French Carrot Fennel Salad Recipe" width="640" height="427" /></p>
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<h1><span itemprop="name">French Carrot Fennel Salad</span></h1>
<div class="recipemeta"><strong>Servings: </strong><span itemprop="recipeYield"> 4</span>
<span><strong>Prep Time:</strong> <meta itemprop="prepTime" content="PT15M" />15 minutes</span>
<span><strong>Cook Time:</strong> <meta itemprop="cookTime" content="PT0M" />0 minutes</span></div>
<img itemprop="image" width="200" height="150" src="http://steamykitchen.com/wp-content/uploads/2012/03/french-carrot-fennel-salad-recipe-415-200x150.jpg" class="attachment-post-thumbnail wp-post-image" alt="French Carrot Fennel Salad Recipe" title="French Carrot Fennel Salad Recipe" /><div class="recipehead"><span itemprop="description"><p>From La Tartine Gourmande Cookbook by Bea Peltre</p>
</span></div>
<h3>Ingredients:</h3>
<div class="ingredients">
<span itemprop="ingredients">1/2 fennel bulb + fennel fronds<br /></span><span itemprop="ingredients">1 tablespoon chopped fresh parsley<br /></span><span itemprop="ingredients">sea salt and pepper<br /></span><span itemprop="ingredients">1/4 cup fresh lemon juice (about 1 large lemon)<br /></span><span itemprop="ingredients">1 garlic clove, minced<br /></span><span itemprop="ingredients">6 tablespoons olive oil<br /></span><span itemprop="ingredients">3-4 large carrots, peeled</span></div>
<h3>Directions:</h3>
<div class="directions"><span itemprop="recipeInstructions"><p>1. Pick a few fennel fronds to make 1 tablespoon. In a bowl, whisk together the fennel fronds, parsley, salt, pepper, lemon juice, garlic and olive oil. Set aside.</p>
<p>2. Use the large holes of the box grater to grate the carrots. Use a mandoline to shave the fennel bulb (or slice very thinly with chef's knife). </p>
<p>3. Toss together the carrots, fennel bulb with the dressing.</p>
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		<title>Green Bean and Shiitake Mushroom Stir Fry</title>
		<link>http://steamykitchen.com/20842-stir-fry-recipe-green-bean-shiitake-mushroom.html</link>
		<comments>http://steamykitchen.com/20842-stir-fry-recipe-green-bean-shiitake-mushroom.html#comments</comments>
		<pubDate>Mon, 27 Feb 2012 16:42:06 +0000</pubDate>
		<dc:creator>SteamyKitchen</dc:creator>
				<category><![CDATA[Chinese Recipes]]></category>
		<category><![CDATA[Fast Recipes]]></category>
		<category><![CDATA[Gluten Free Adaptable]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables/Fruit]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[oyster sauce]]></category>
		<category><![CDATA[shiitake mushroom]]></category>

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		<description><![CDATA[This recipe was originally slated for my cookbook, but I seem to have too many recipes already slated for the Vegetable chapter, so I&#8217;m puttin&#8217; it here and sharing with you on the blog. Learning a good stir fry technique for home cooking is important &#8211; it will save you from throwing out the odds [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://steamykitchen.com/wp-content/uploads/2012/02/green-bean-mushroom-stirfry-recipe-354.jpg" alt="" width="550" /></p>
<p>This recipe was originally slated for my cookbook, but I seem to have too many recipes already slated for the Vegetable chapter, so I&#8217;m puttin&#8217; it here and sharing with you on the blog.</p>
<p>Learning a good stir fry technique for home cooking is important &#8211; it will save you from throwing out the odds and ends of vegetables in the refrigerator, and give you countless recipe ideas to whip up at the last minute.</p>
<p>A stir fry usually only takes 10 minutes to cook and can be as flexible as you want. Here&#8217;s my technique for home cooks.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/02/green-bean-mushroom-stirfry-recipe-363.jpg" alt="" width="640" /></p>
<p>&nbsp;</p>
<h2>How to Stir Fry Green Bean and Shiitake Mushrooms</h2>
<p>You can use either a saute pan (a fry pan with high straight sides + lid) or a wok. The first step is to cook the green beans because they will have a difficult time cooking in the stir fry without overcooking the rest of the ingredients. Other vegetables that require pre-cooking include: broccoli, cauliflower and any thick, hard vegetable.</p>
<p>I like to steam them instead of boiling/blanching them because it takes less time to bring a small amount of water to boil for steaming.</p>
<p>Fill the wok with about 1 cup of water and bring to a boil. Add in the green beans and cover.</p>
<p><img title="green-bean-mushrooms-stirfry-recipe-7135" src="http://steamykitchen.com/wp-content/uploads/2012/02/green-bean-mushrooms-stirfry-recipe-7135.jpg" alt="" width="320" height="213" /><img title="green-bean-mushrooms-stirfry-recipe-7136" src="http://steamykitchen.com/wp-content/uploads/2012/02/green-bean-mushrooms-stirfry-recipe-7136.jpg" alt="" width="320" height="213" /></p>
<p>Once the green beans are cooked to crisp-tender (just taste one, if it doesn&#8217;t taste raw anymore, it should be fine), remove the beans and drain. Wipe the wok clean with a towel and return to the stove.</p>
<p>You need to make sure that the wok has no water &#8211; not even a drop &#8211; as you&#8217;ll be adding in cooking oil. Hot wok + water + oil = splatter and burns.</p>
<p>When the wok is hot again, swirl in the cooking oil and add in the mushrooms and onions. Stir fry for a couple of minutes. Then add in the garlic, ginger and green beans.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/02/green-bean-mushrooms-stirfry-recipe-7139.jpg" alt="" /><img src="http://steamykitchen.com/wp-content/uploads/2012/02/green-bean-mushrooms-stirfry-recipe-7140.jpg" alt="" /></p>
<p>Why do we not add in the ginger and garlic in an earlier step with onions? Because they&#8217;ll burn. Burnt ginger and garlic is bitter. So we add it AFTER the mushrooms and the onions have cooked.</p>
<p>The next step is to add in the oyster sauce and water and stir fry until the sauce is just beginning to bubble. That&#8217;s it!</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/02/green-bean-mushrooms-stirfry-recipe-7141.jpg" alt="" /><img src="http://steamykitchen.com/wp-content/uploads/2012/02/green-bean-mushrooms-stirfry-recipe-7143.jpg" alt="" /></p>
<p>&nbsp;</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/02/green-bean-mushroom-stirfry-recipe-358.jpg" alt="" width="550" /></p>
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<h1><span itemprop="name">Stir Fry Recipe: Green Bean and Shiitake Mushrooms</span></h1>
<div class="recipemeta"><strong>Servings: </strong><span itemprop="recipeYield"> 4</span>
<span><strong>Prep Time:</strong> <meta itemprop="prepTime" content="PT8M" />8 minutes</span>
<span><strong>Cook Time:</strong> <meta itemprop="cookTime" content="PT10M" />10 minutes</span></div>
<img itemprop="image" width="200" height="150" src="http://steamykitchen.com/wp-content/uploads/2012/02/green-bean-mushroom-stirfry-recipe-3541-200x150.jpg" class="attachment-post-thumbnail wp-post-image" alt="green-bean-mushroom-stirfry-recipe-354" title="green-bean-mushroom-stirfry-recipe-354" /><div class="recipehead"><span itemprop="description"></span></div>
<h3>Ingredients:</h3>
<div class="ingredients">
<span itemprop="ingredients">1/2 pound green beans, trimmed</span><span itemprop="ingredients">2 teaspoons cooking oil</span><span itemprop="ingredients">1/2 onion, thinly sliced</span><span itemprop="ingredients">6 ounces fresh mushrooms, sliced</span><span itemprop="ingredients">1 clove garlic, finelly minced</span><span itemprop="ingredients">1 teaspoon finely grated fresh ginger</span><span itemprop="ingredients">1 tablespoon oyster sauce + 2 tablespoons water</span></div>
<h3>Directions:</h3>
<div class="directions"><span itemprop="recipeInstructions"><p>1. Fill the wok or saute pan with about 1 cup of water. Bring to a boil and then add the green beans. Cover and let steam for 4-5 minutes or until crisp-tender. Drain the beans, wipe the wok dry and return wok to the stove.</p>
<p>2. Heat the wok over high heat and swirl in the cooking oil. When very hot, add in the onions and mushrooms and stir fry for 3 minutes. Turn the heat to medium, add in the cooked green beans, ginger and the garlic and quickly stir fry for an additional 30 seconds or until fragrant. Take care not to burn the ginger or garlic. </p>
<p>3. Stir in the oyster sauce and the 2 tablespoons of water. Cook for 1 minute.</p>
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<p><small>©<a href="http://steamykitchen.com">Steamy Kitchen Recipes</a>, 2012. |
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		<title>Seafood Miso Noodle Soup</title>
		<link>http://steamykitchen.com/20507-seafood-miso-noodle-soup.html</link>
		<comments>http://steamykitchen.com/20507-seafood-miso-noodle-soup.html#comments</comments>
		<pubDate>Fri, 24 Feb 2012 16:30:11 +0000</pubDate>
		<dc:creator>SteamyKitchen</dc:creator>
				<category><![CDATA[Asian Recipes]]></category>
		<category><![CDATA[c]]></category>
		<category><![CDATA[Fast Recipes]]></category>
		<category><![CDATA[Gluten Free Adaptable]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Japanese Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice/Noodles]]></category>
		<category><![CDATA[Soups/Salads]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[green onion]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Rice & Noodles]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[vegetable broth]]></category>

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		<description><![CDATA[A couple of weeks ago, we had a massive Temaki sushi party with friends. If you&#8217;ve never been to one, I highly suggest making friends with the fine folks at I Love Blue Sea  or head over to Casson Trenor&#8217;s site, Sustainable Sushi and host a sushi party of your own. Since I&#8217;m a type of person who [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://steamykitchen.com/wp-content/uploads/2012/02/seafood-miso-noodle-soup-recipe-212.jpg" alt="" width="500" /></p>
<p>A couple of weeks ago, we had a massive <a target="_blank" href="http://steamykitchen.com/107-host-your-own-temaki-sushi-party.html">Temaki sushi party</a> with friends. If you&#8217;ve never been to one, I highly suggest making friends with the fine folks at <a href="http://www.ilovebluesea.com/">I Love Blue Sea </a> or head over to Casson Trenor&#8217;s site, <a target="_blank" href="http://www.sustainablesushi.net/">Sustainable Sushi</a> and host a sushi party of your own.</p>
<p>Since I&#8217;m a type of person who always over-cooks for dinner parties (oh, not overcook as in sawdust meat, but over-cooks as in I prepare enough food to feed triple the amount of guests I&#8217;m expecting), there was plenty of seafood leftover for the weekend to make Seafood Miso Noodle Soup.</p>
<p><img title="Seafood Miso Noodle Soup Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/02/seafood-miso-noodle-soup-recipe-218.jpg" alt="" width="640" height="427" /></p>
<p>Like nearly all of my recipes, this meal is fast &#8216;n flexible, especially when you use rice noodles, which take a quick soak and 30 second boil. Dried rice noodles are soaked in cool or warm water for a few minutes to soften and rehydrate a bit. Then a swirl in your boiling broth and it&#8217;s done.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/02/seafood-miso-noodle-soup-recipe-209.jpg" alt="" width="640" /></p>
<p>Japanese miso flavors the broth &#8211; you can use regular miso paste (any kind, though I recommend Shiro Miso, which is white miso, the most mild of all) or check out my client, <a target="_blank" href="http://www.misoandeasy.com/">Miso &amp; Easy</a>, which is prepared miso paste already mixed with dashi and conveniently packaged in a squeeze bottle. Just add water.</p>
<p><img title="Seafood Miso Noodle Soup Recipe" src="http://steamykitchen.com/wp-content/uploads/2012/02/seafood-miso-noodle-soup-recipe-221.jpg" alt="" width="640" height="427" /></p>
<p>The rest of the ingredients are really up to you &#8211; assorted seafood, any vegetable and any fresh mushrooms that you like. I&#8217;ve used <a href="http://steamykitchen.com/3019-japanese-mushrooms.html">Japanese mushrooms</a> (Brown Beech Mushroom), but regular sliced white mushrooms will work just as well.</p>
<h2>Ingredients for Seafood Miso Noodle Soup</h2>
<p><img class="size-full wp-image-20824 alignnone" title="Seafood-Miso-Noodle-Soup" src="http://steamykitchen.com/wp-content/uploads/2012/02/Seafood-Miso-Noodle-Soup1.jpg" alt="" width="640" height="425" /></p>
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<h1><span itemprop="name">Seafood Miso Noodle Soup</span></h1>
<div class="recipemeta"><strong>Servings: </strong><span itemprop="recipeYield"> 2</span>
<span><strong>Prep Time:</strong> <meta itemprop="prepTime" content="PT10M" />10 minutes</span>
<span><strong>Cook Time:</strong> <meta itemprop="cookTime" content="PT10M" />10 minutes</span></div>
<img itemprop="image" width="200" height="150" src="http://steamykitchen.com/wp-content/uploads/2012/02/seafood-miso-noodle-soup-recipe1-200x150.jpg" class="attachment-post-thumbnail wp-post-image" alt="seafood-miso-noodle-soup-recipe" title="seafood-miso-noodle-soup-recipe" /><div class="recipehead"><span itemprop="description"></span></div>
<h3>Ingredients:</h3>
<div class="ingredients">
<span itemprop="ingredients">4 ounces dried rice noodles<br /></span><span itemprop="ingredients">3 ounces fresh mushrooms<br /></span><span itemprop="ingredients">2 bok choy, leaves separated<br /></span><span itemprop="ingredients">8-10 ounces assorted seafood (fish, shrimp, scallops)<br /></span><span itemprop="ingredients">1 stalk green onion, sliced<br /></span><span itemprop="ingredients"><strong>If using Miso & Easy:</strong><br /></span><span itemprop="ingredients">4 cups water<br /></span><span itemprop="ingredients">2 tablespoons Miso & Easy<br /></span><span itemprop="ingredients"><strong>If using regular Miso paste:</strong><br /></span><span itemprop="ingredients">4 cups vegetable or chicken broth<br /></span><span itemprop="ingredients">2 tablespoons miso paste</span></div>
<h3>Directions:</h3>
<div class="directions"><span itemprop="recipeInstructions"><p>1. Soak the rice noodles in a bowl of cold water.</p>
<p>2. In a pot, bring the water (if using Miso & Easy) or broth (if using regular miso paste) to a simmer. Add in the vegetables, mushrooms and the seafood. Cook for 2-3 minutes or until the seafood is almost cooked through.</p>
<p>3. Drain the rice noodles and add to the simmering broth. Cook for 30 seconds then turn off the heat.</p>
<p>4. Stir in the Miso & Easy or miso paste.</p>
<p>5. Divide into bowls and garnish with green onions.</p>
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		<title>Scallops with Apricot Sauce</title>
		<link>http://steamykitchen.com/20390-scallops-with-apricot-sauce-recipe.html</link>
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		<pubDate>Tue, 14 Feb 2012 20:11:44 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
				<category><![CDATA[Fast Recipes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood/Meats]]></category>
		<category><![CDATA[apricot]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[scallop]]></category>
		<category><![CDATA[soy sauce]]></category>

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		<description><![CDATA[I was sent a lovely note from blog reader, Carol, requesting a recipe for scallops with a lovely fruity sauce. It&#8217;s a dish from Blackfin Bistro, a restaurant in Key West, but sadly they no longer have it on the menu. Don&#8217;t you hate that? Fall in love with a restaurant&#8217;s dish and then it [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://steamykitchen.com/wp-content/uploads/2012/01/Scallops-with-Apricot-Recipe.jpg" alt="" /></p>
<p>I was sent a lovely note from blog reader, Carol, requesting a recipe for scallops with a lovely fruity sauce. It&#8217;s a dish from Blackfin Bistro, a restaurant in Key West, but sadly they no longer have it on the menu. Don&#8217;t you hate that? Fall in love with a restaurant&#8217;s dish and then it disappears from the menu!</p>
<p>Fortunately for me, I love a challenge of replicating a restaurant dish&#8230;.and so do many others! Check out my friend Stephanie&#8217;s website, <a target="_blank" href="http://www.copykat.com/">CopyKat Recipes</a>. I&#8217;ve recreated Carabba&#8217;s <a target="_blank" href="http://www.copykat.com/2009/02/13/carrabbas-italian-butter/">herby-garlicky bread dip</a>, Applebee&#8217;s <a target="_blank" href="http://www.copykat.com/2010/07/18/applebees-grilled-chicken-oriental-salad/">Oriental Chicken Salad</a> and one day I&#8217;ll figure out how to make Outback&#8217;s <a target="_blank" href="http://www.copykat.com/2009/02/02/outback-steakhouse-bloomin-onion/">Bloomin&#8217; Onion</a> without setting off the smoke alarm.</p>
<p>So, Carol, here&#8217;s a recipe for you &#8211; hopefully it will come close to what you once ordered. It&#8217;s got all elements of a good dish &#8211; salty, savory, sweet, tangy and buttery. Big thanks to Adam and Joanne for this recipe!</p>
<h2>Scallops with Apricot Sauce</h2>
<p>Here&#8217;s what you&#8217;re going to need:</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/01/Apricot-Scallops-Ingredients.jpg" alt="" /></p>
<p>Start by patting each scallop dry with a paper towel so they sear nicely when cooked.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/01/Scallop-with-Apricot-Sauce.jpg" alt="" /></p>
<p>Heat a nonstick pan over medium-high heat, add some olive oil then add the scallops. Once the scallops are in the pan, try not to move them until they have a nice brown crust, this will take about 2 minutes. Next, flip and cook until the second side is also seared.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/01/Scallop-with-Apricot-Sauce_1.jpg" alt="" /></p>
<p>While the scallops cook, make the sauce. Add grated or finely minced ginger to some olive oil over medium heat. Cook until the ginger just begins to brown.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/01/Scallop-with-Apricot-Sauce_2.jpg" alt="" /></p>
<p>Then, add the apricot jam.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/01/Scallop-with-Apricot-Sauce_3.jpg" alt="" /></p>
<p>Add a some soy sauce&#8230;.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/01/Scallop-with-Apricot-Sauce_4.jpg" alt="" /></p>
<p>and if the sauce is really thick, a tablespoon or so of water to thin it out a bit.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/01/Scallop-with-Apricot-Sauce_5.jpg" alt="" /></p>
<p>Serve the scallops on top of rice or alongside vegetables with a drizzle of apricot sauce.</p>
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<h1><span itemprop="name">Scallop with Apricot Sauce</span></h1>
<div class="recipemeta"><strong>Servings: </strong><span itemprop="recipeYield"> serves 4</span>
<span><strong>Prep Time:</strong> <meta itemprop="prepTime" content="PT5M" />5 mins</span>
<span><strong>Cook Time:</strong> <meta itemprop="cookTime" content="PT25M" />25 mins</span></div>
<img itemprop="image" width="200" height="150" src="http://steamykitchen.com/wp-content/uploads/2012/01/Scallops-with-Apricot-Recipe-200x150.jpg" class="attachment-post-thumbnail wp-post-image" alt="Scallops-with-Apricot-Recipe.jpg" title="Scallops-with-Apricot-Recipe.jpg" /><div class="recipehead"><span itemprop="description"><p>Seared scallops served with a simple apricot sauce and served over cilantro-lime rice.</p>
</span></div>
<h3>Ingredients:</h3>
<div class="ingredients">
<span itemprop="ingredients">FOR THE SCALLOPS<br /></span><span itemprop="ingredients">12 large scallops, patted dry<br /></span><span itemprop="ingredients">2 tablespoons olive oil<br /></span><span itemprop="ingredients">1 1/2 teaspoons grated or finely minced ginger<br /></span><span itemprop="ingredients">1/2 cup apricot jam<br /></span><span itemprop="ingredients">1 tablespoon soy sauce<br /></span><span itemprop="ingredients">1-2 tablespoons water<br /></span><span itemprop="ingredients">salt and pepper<br /></span><span itemprop="ingredients">1 lime </span><span itemprop="ingredients">FOR THE CILANTRO LIME RICE<br /></span><span itemprop="ingredients">1 cup rice grains + water to cook<br /></span><span itemprop="ingredients">1/4 cup chopped cilantro<br /></span><span itemprop="ingredients">1/2 teaspoon lime zest<br /></span><span itemprop="ingredients">1 tablespoon lime juice</span></div>
<h3>Directions:</h3>
<div class="directions"><span itemprop="recipeInstructions"><p>1. Cook the rice according to package instructions then toss with cilantro, lime zest and lime juice.<br />
2.Heat a large non-stick frying pan over medium-high heat. Season both sides of each scallop with salt and pepper. Add 1 tablespoon of olive oil to the pan then add scallops and cook 1-2 minutes on both sides, until a golden brown crust forms and the centers are slightly translucent.<br />
3. Add 1 tablespoon of olive oil to a medium skillet. Add ginger and cook about 30 seconds until it begins to brown. Add jam and soy sauce, stir until combined and heated through. If the sauce is too thick, stir in 1-2 tablespoons of water to thin the sauce.<br />
4. Serve scallops over rice with a drizzle of apricot sauce and a spritz of fresh lime juice.</p>
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		<title>Tofu and Mushroom Miso Soup</title>
		<link>http://steamykitchen.com/20575-miso-soup-recipe-tofu-mushroom.html</link>
		<comments>http://steamykitchen.com/20575-miso-soup-recipe-tofu-mushroom.html#comments</comments>
		<pubDate>Fri, 10 Feb 2012 16:29:01 +0000</pubDate>
		<dc:creator>SteamyKitchen</dc:creator>
				<category><![CDATA[b]]></category>
		<category><![CDATA[Fast Recipes]]></category>
		<category><![CDATA[Gluten Free Adaptable]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Japanese Recipes]]></category>
		<category><![CDATA[My Favorite Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups/Salads]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[dashi]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[napa cabbage]]></category>
		<category><![CDATA[shiitake]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegetable broth]]></category>

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		<description><![CDATA[As my many house guests can attest to, I am not a breakfast eater (unless I&#8217;m hung over, then a 1/2 pound of bacon will be devoured quickly). When Diane and Todd were over, the first thing my boys did right after waking up in the morning was run over to the cottage to wake [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" src="http://steamykitchen.com/wp-content/uploads/2012/02/tofu-mushroom-miso-soup-recipe-127.jpg" alt="" width="550" /></p>
<p>As my many house guests can attest to, I am not a breakfast eater (unless I&#8217;m hung over, then a 1/2 pound of bacon will be devoured quickly). When <a target="_blank" href="http://whiteonricecouple.com">Diane and Todd</a> were over, the first thing my boys did right after waking up in the morning was run over to the cottage to wake them up and drag them to the house to make their famous breakfast.</p>
<p>They made homemade pancakes, waffles, french toast and cinnamon sugar knots. Oh, and we went through 10 pounds of bacon too (I&#8217;m not joking). You should see my boys&#8217; faces when they woke up on Sunday and realized Uncle Todd and Auntie Diane were gone&#8230;.(sigh) back to cold cereal and boring eggs.</p>
<p>But the ONE thing I will eat in the morning is 10-minute miso soup. Okay, sometimes I like Ochazuke for breakfast too (but that&#8217;s for another post). My body craves savory Japanese flavors in the morning and miso soup, fortified with egg, mushrooms, tofu and whatever leafy greens I have will hit the spot.</p>
<p><img src="http://steamykitchen.com/wp-content/uploads/2012/02/tofu-mushroom-miso-soup-recipe-129.jpg" alt="" width="640" /></p>
<p>I&#8217;m developing recipes for <a target="_blank" href="http://www.misoandeasy.com/">Miso &amp; Easy</a>, which is a prepared miso paste that&#8217;s all ready to go &#8211; add hot water and you&#8217;ve got instant miso soup. It&#8217;s a brand new product.</p>
<p>If you&#8217;re using regular miso paste, same recipe, just use vegetable broth or dashi broth in place of water.</p>
<h2>What is dashi?</h2>
<p>Dashi is Japanese soup base that&#8217;s made from bonito fish. Instead of using chicken, vegetable or beef broth (in soups and in cooking dishes), Japanese recipes will call for dashi broth instead. You can make it from <a target="_blank" href="http://www.justhungry.com/2003/11/japanese_basics.html">scratch</a>, with a piece of kombu (dried seaweed) and dried bonito flakes; or use instant dashi powder (which is what I use)</p>
<p><img class="aligncenter size-full wp-image-20580" title="hon-dashi" src="http://steamykitchen.com/wp-content/uploads/2012/02/hon-dashi.jpg" alt="" width="500" height="333" /></p>
<p>But if you don&#8217;t have dashi, just use vegetable broth instead.</p>
<p>As for the other ingredients, it&#8217;s simple. And flexible. Whatever fresh mushrooms you have (below I have Japanese mushrooms), whatever leafy greens you want (spinach, bok choy, napa cabbage) and whatever firmness of tofu you want.</p>
<p><img class="alignnone size-full wp-image-20582" title="Miso-Soup-3" src="http://steamykitchen.com/wp-content/uploads/2012/02/Miso-Soup-3.jpg" alt="" width="640" height="425" /></p>
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<h1><span itemprop="name">Tofu and Mushroom Miso Soup</span></h1>
<div class="recipemeta"><strong>Servings: </strong><span itemprop="recipeYield"> 4</span>
<span><strong>Prep Time:</strong> <meta itemprop="prepTime" content="PT2M" />2 minutes</span>
<span><strong>Cook Time:</strong> <meta itemprop="cookTime" content="PT5M" />5 minutes</span></div>
<img itemprop="image" width="200" height="150" src="http://steamykitchen.com/wp-content/uploads/2012/02/tofu-mushroom-miso-soup-recipe-featured-129-2-200x150.jpg" class="attachment-post-thumbnail wp-post-image" alt="Tofu and Mushroom Miso Soup Recipe" title="Tofu and Mushroom Miso Soup Recipe-129-2" /><div class="recipehead"><span itemprop="description"><p>The recipe is flexible - use whatever mushrooms and vegetables you have. The recipe has options for using Miso & Easy product or regular Miso Paste.</p>
</span></div>
<h3>Ingredients:</h3>
<div class="ingredients">
<span itemprop="ingredients">6 ounces tofu, cubed<br /></span><span itemprop="ingredients">4 ounces fresh mushrooms, sliced<br /></span><span itemprop="ingredients">handful of leafy vegetable, chopped<br /></span><span itemprop="ingredients">1 egg, whisked<br /></span><span itemprop="ingredients">2 tablespoons chopped green onion<br /></span><span itemprop="ingredients">***<br /></span><span itemprop="ingredients"><strong>If using Miso & Easy:</strong></span><span itemprop="ingredients"><ul></span><span itemprop="ingredients"><li>4 cup s water</li></span><span itemprop="ingredients"><li>4 tablespoons Miso & Easy</li></span><span itemprop="ingredients"></ul></span><span itemprop="ingredients"><strong>If using Miso Paste:</strong></span><span itemprop="ingredients"><ul></span><span itemprop="ingredients"><li>4 cups dashi or vegetable broth</li></span><span itemprop="ingredients"><li>4 tablespoons miso paste</li></span><span itemprop="ingredients"></ul></span></div>
<h3>Directions:</h3>
<div class="directions"><span itemprop="recipeInstructions"><p>1. In a sauce pot, bring the broth to a boil. Add in the tofu, mushrooms and the vegetables. While stirring the broth, slowly pour in the whisked egg. Cook for 2 minutes. Remove the pot from the heat.</p>
<p>2. If using Miso & Easy: Stir in the Miso & Easy. Top with green onions and serve immediately.</p>
<p>3. If using Miso Paste: Ladle about ½ cup of the hot broth into a bowl with the miso paste. Use a fork or whisk to stir and liquify and soften the miso paste. Pour all of the miso paste into the pot and stir gently. Top with green onions and serve immediately.</p>
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