spicy kale salad with miso mushroom omelette recipe featured-9829

Kale Salad with Mushroom Omelet

What you’ll learn: A healthy, hearty salad fit for a meal with warm mushroom omelet, crunchy walnuts, salty shavings of parmesan cheese How to transform tough, rough, thick raw kale into soft, buttery lettuce-like texture How to customize salad with different ingredients   I’ve just gotten back from a 48 hour jaunt to Los Angeles to shoot a video for …

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Thai Fish Soup

Ever since our trip to City of Hope in Los Angeles and meeting with top scientists developing cancer cures with herbs, I’ve been focusing on wisely choosing foods for my family that heal, not harm. It’s tough some days, especially when we have boys’ activities that go through the late afternoon and evenings. The unhealthy, fast choices are so tempting. …

sweet and sour chicken with cherries recipe featured-9534

Sweet and Sour Chicken with Cherries

Growing up in Nebraska, the closest family was nearly 8,000 miles away in Hong Kong and so our “family” was made of neighbors and co-workers of my Dad at the city utility offices. On the weekends, the adults would play cards, mah-jong (my parents taught everyone!) and have grand potlucks. We spent many weekends with one of Dad’s co-workers, Walt …

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Grilled Shrimp with Cantaloupe Lime Salsa

I’m a horrible grocery shopper. I’m compulsive, obsessive and spontaneous all packed into one short human form, pushing a shopping cart. In short, I’m every advertiser’s dream. Grocery shopping and farmer’s markets are my absolute favorite activities (next to petting yarn and fabric, as an avid knitter and new quilter). Some of my most creative time is walking back and …

bok-choy-with-ground-chicken-stir-fry-recipe-featured-1651

Baby Bok Choy with Ground Chicken Stir Fry

What you’ll learn: Simple, 15 minute stir fry recipe for baby bok choy Use any ground meat (chicken, pork, turkey, beef) Step by step video This is one of our “house recipes” – something I make quite often and practically with my eyes closed. There’s no measurement, no weighing, just what you’d call a dump-n-stir, except this is more like a …