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Thai Fish Soup

Ever since our trip to City of Hope in Los Angeles and meeting with top scientists developing cancer cures with herbs, I’ve been focusing on wisely choosing foods for my family that heal, not harm. It’s tough some days, especially when we have boys’ activities that go through the late afternoon and evenings. The unhealthy, fast choices are so tempting. …

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Mummy Halloweenies

In my 6 1/2 years of food blogging (in Internet years, that’s like 25.2 regular years) I’ve made some darn good friends, even soulmates. One of these gals is known as The Pioneer Woman – Ree Drummond. Ree and I have been on some crazy adventures together, running barefoot in a Seattle museum, spooning in a Chicago cab, and I even cried …

spaghetti with turkey tofu meatballs recipe featured-9594

Healthy Spaghetti and Meatballs: 2 Secret Ingredients

The key to the greatest meatballs, unfortunately, is using tender, fatty ground meat….which is why many of the best recipes include both ground beef and ground pork (and sometimes ground veal). All that fatty richness goes straight to my backside and sometimes I just want a lighter version of meatballs. My first several attempts at healthy-tizing meatballs were all just …

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Sweet and Sour Chicken with Cherries

Growing up in Nebraska, the closest family was nearly 8,000 miles away in Hong Kong and so our “family” was made of neighbors and co-workers of my Dad at the city utility offices. On the weekends, the adults would play cards, mah-jong (my parents taught everyone!) and have grand potlucks. We spent many weekends with one of Dad’s co-workers, Walt …

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Grilled Shrimp with Cantaloupe Lime Salsa

I’m a horrible grocery shopper. I’m compulsive, obsessive and spontaneous all packed into one short human form, pushing a shopping cart. In short, I’m every advertiser’s dream. Grocery shopping and farmer’s markets are my absolute favorite activities (next to petting yarn and fabric, as an avid knitter and new quilter). Some of my most creative time is walking back and …