Sumptuous Spring Bowls
Poached Eggs in the Microwave
It's a pretty spectacular thing when you can create restaurant quality food at home, such as poached eggs. This style of cooking eggs often requires a technique when cooking on the stove top, but with this simple microwave poached eggs recipe, you will have eggs...
The Best Containers to Store Leftovers
There are so many different types of containers on Amazon, you can really get lost in the comments and reviews and then you don't know which set to buy! Today, Buddha Bowl basics will show you which containers are our favorite for storing toppings and leftovers....
How to Roast Bell Peppers
To be honest, I often buy roasted bell peppers in a jar for a super-convenient pantry-friendly alternative. If I want to make my own roasted bell peppers, I'll use the broiler instead of an open flame. Buddha Bowl Veggies Buddha Bowl veggies will teach you the easiest...
Grilled Chicken Buddha Bowl Recipe with Sweet & Tangy Mango Sauce and Roasted Peanuts
Mix up an easy mango dressing to make this healthy grilled chicken Buddha bowl truly stand out. It's so easy customize with any protein and veggies you like! We chose leftover grilled chicken and a simple microwave-steamed broccoli, but you can easily substitute with...
Welcome to the Test Kitchen.
Steamy (Test) Kitchen is what Steamy Kitchen became when I stopped trying to fit it into a box.
For a long time, this space was about food. And food mattered. But as my life changed, I became less interested in perfect recipes and more interested in true nourishment. How the body actually responds when things are out of balance. What helps. What we’re taught to ignore. What we feel when we finally stop ignoring it.
It manifested from lived experience and learning the hard way that you can’t outsource your health forever and expect to feel whole.
I call it Health Without Permission.
It’s not a rejection of doctors or science, but a refusal to disconnect from your own experience. It’s the idea that you’re allowed to be involved in your health and trust what your body is telling you.
Steamy (Test) Kitchen is my love letter to wellness, plant medicine, and the body’s ability to recover. A place to write from experience instead of theory. A living record of curiosity, healing, and figuring things out as I go.
If you’re here, you’re probably doing the same. Welcome.
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All Microwave Recipes
Check out our latest simple & easy Microwave Recipes here.
Microwave Recipes: Vegetables
Learn how to steam and cook vegetables perfectly in your microwave!
Microwave Recipes: Desserts
Want a fresh baked cake without turning on the oven? These recipes are for you!