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Salt Cod (Bacalao) with Potatoes over Rice

Bacalao, pronounced [bah-kah-LAH-oh] is Portuguese dried, salted cod fish. Before refrigeration, fish was dried and preserved in salt to keep in the cellar. There are hundreds of variations of bacalao recipes, but my favorite has always been Bacalao con Patatas (bacalao with potatoes) – however I don’t make it much at home because traditional recipes require too many steps and forethought for …

Pan Seared Steak Rolls

from my column in Tampa Tribune Tat-tat-taaaat-tat-tat-taaaat-tat! That, my friends, is the beautiful sing-song sound of Chef Martin Yan’s cleaver as he chops bok choy. In fact, everything about Martin is musical, from the lyrical harmony of his Chinese accent (yes, it’s real – I asked) to the way he rhythmically pulses the food processor. Brrrrrr-brr.brr-brrrrr.

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Healthy Chinese Chicken Soup

I’m cooking once a week for a friend whose family is on a No-gluten, No-sugar, No-soy diet, All-organic diet. Their little 4 yr old daughter has cancer. They are going in this diet to try to prolong her life as much as possible. Sugar feeds cancer, and the Soy interferes with her medication. Fermented soy (soy sauce) is ok, so I’m saved by Organic Tamari! Agave is a sugar derived from a cactus plant …