20 minute sriracha sauce recipe featured-0858

20 Minute Sriracha Sauce

Like my label!? LOL Back before Sriracha was a “thing” – we just called it “red sauce” and squirted it on just about everything, including scrambled eggs. The original “rooster brand” Huy Fong recipe was so perfect that they had a virtual monopoly at Vietnamese restaurants and competitors didn’t even try to imitate their formula. Fun fact from Forbes: Huy Fong …

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Healthy General Tso’s Chicken

White meat or dark meat? I’m definitely a wing and dark meat gal, preferring the juicier, more flavorful, more tender and harder-to-overcook parts of the chicken. I think most Asians prize the dark meat (I know it’s a gross generalization, but I’ve never met an Asian who didn’t like dark meat!)   Scott, on the other hand, is breast meat …

spicy kale salad with miso mushroom omelette recipe featured-9829

Kale Salad with Mushroom Omelet

What you’ll learn: A healthy, hearty salad fit for a meal with warm mushroom omelet, crunchy walnuts, salty shavings of parmesan cheese How to transform tough, rough, thick raw kale into soft, buttery lettuce-like texture How to customize salad with different ingredients   I’ve just gotten back from a 48 hour jaunt to Los Angeles to shoot a video for …

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Thai Fish Soup

Ever since our trip to City of Hope in Los Angeles and meeting with top scientists developing cancer cures with herbs, I’ve been focusing on wisely choosing foods for my family that heal, not harm. It’s tough some days, especially when we have boys’ activities that go through the late afternoon and evenings. The unhealthy, fast choices are so tempting. …

spaghetti with turkey tofu meatballs recipe featured-9594

Healthy Spaghetti and Meatballs: 2 Secret Ingredients

The key to the greatest meatballs, unfortunately, is using tender, fatty ground meat….which is why many of the best recipes include both ground beef and ground pork (and sometimes ground veal). All that fatty richness goes straight to my backside and sometimes I just want a lighter version of meatballs. My first several attempts at healthy-tizing meatballs were all just …