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Juicy, Savory, Grilled Kebabs

Grilled Kebabs Recipe You’ll learn: The 1 secret ingredient that guarantees juicy, flavorful grilled kebabs Less than 30 minutes, Costs $12 for four servings Use any type of meat – beef, pork, lamb, bison, turkey, chicken 5-minute Minty Cucumber Raita I’ve been fairly tame in my adventures in Indian cooking, mainly because the mix of spices always seemed a little …

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Healthy Spaghetti and Meatballs: 2 Secret Ingredients

The key to the greatest meatballs, unfortunately, is using tender, fatty ground meat….which is why many of the best recipes include both ground beef and ground pork (and sometimes ground veal). All that fatty richness goes straight to my backside and sometimes I just want a lighter version of meatballs. My first several attempts at healthy-tizing meatballs were all just …

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Sweet and Sour Chicken with Cherries

Growing up in Nebraska, the closest family was nearly 8,000 miles away in Hong Kong and so our “family” was made of neighbors and co-workers of my Dad at the city utility offices. On the weekends, the adults would play cards, mah-jong (my parents taught everyone!) and have grand potlucks. We spent many weekends with one of Dad’s co-workers, Walt …

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Coconut Curry Shrimp with Coconut Rice

There isn’t a curry that I don’t like. Well, as long as the spice level is is not outrageously crazy! This is a seafood curry that I made recently on television, and it’s a Caribbean Creole curry from the cookbook, Flavors of Belize (I made Beef Satay with Habanero Peanut Sauce from the book too). I learned something new from …

Vegetable Egg Rolls Recipe

Vegetable Spring Rolls (Egg Rolls)

This Sunday is Chinese New Year, the year of the s-s-s-snake! I haven’t fully researched what the forecast for the year will look like, but according to Chinese feng shui master, it’s best to wear a monkey around your neck to avoid getting bit by the snake. Here is a great infographic I created to show what to and not …

White Bean Frito Pie Recipe

Pressure Cooker White Bean Chili Frito Pie

Prior to 6 months ago, my motto for beans was, “love to eat ‘em, hate to cook ‘em!” Cooking beans the regular old way requires forethought the night before to soak the beans. But the problem with that is that usually, the night before, I’m too full from dinner to even think about what I’d possibly want to eat the …