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–+ servings
Sauteed zucchini with herbs on plate

Sauteed Zucchini

Savor the flavors of fresh zucchini with this simple and delicious sautéed zucchini recipe. Thin zucchini slices are cooked to perfection in a blend of olive oil and butter, seasoned with Italian herbs, and a pinch of salt and pepper. This quick and easy side dish is perfect for adding a burst of flavor to any meal. Optional fresh herbs provide a delightful finishing touch.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Side Dish
Servings 4 peopple
Calories 45 kcal

Ingredients
  

  • 2 zucchini
  • 1 teaspoon olive oil
  • 2 teaspoons butter
  • 1 teaspoon Italian seasoning
  • Salt and freshly ground black pepper
  • Optional: Fresh Parsley chopped

Instructions
 

  • Slice the zucchini into thin even slices.
  • In a large skillet, turn heat to medium-high. Add the zucchini, olive oil, and butter. Cook for five minutes, until liquid has been released and zucchini are starting to brown.
  • Add the Italian seasoning and salt and pepper to taste, then stir. Cook for five more minutes, until zucchini is cooked through, then cool.

Nutrition

Calories: 45kcalCarbohydrates: 3gProtein: 1gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 5mgSodium: 24mgPotassium: 263mgFiber: 1gSugar: 2gVitamin A: 267IUVitamin C: 18mgCalcium: 24mgIron: 1mg
Keyword sauteed, zucchini
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