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Healthy Turkey Stroganoff Recipe

Healthy Turkey Stroganoff Recipe

This creamy, hearty dish features fresh mushrooms, ground turkey, and egg noodles nestled in the bold flavors of garlic and parsley.
Prep Time 10 mins
Cook Time 27 mins
Total Time 37 mins
Course dinner, Main Course
Cuisine American, Russian
Servings 4 people
Calories 490 kcal


Healthy Turkey Stroganoff

  • 8 oz uncooked egg noodles
  • 1 tbsp cooking oil
  • ½ onion chopped
  • 1 pound lean ground turkey
  • 8 oz sliced fresh mushrooms
  • 2 cloves garlic minced
  • 1 tsp salt
  • freshly ground black pepper
  • ½ tsp dried thyme
  • 1 tsp paprika
  • 1 tbsp Worcestershire sauce
  • 1 tbsp grainy mustard
  • 1 can condensed cream of mushroom soup reduced fat
  • ½ cup water
  • ½ cup light sour cream
  • 2 tbsp chopped fresh parsley


Calories: 490kcalCarbohydrates: 52gProtein: 42gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 124mgSodium: 1303mgPotassium: 899mgFiber: 3gSugar: 3gVitamin A: 584IUVitamin C: 6mgCalcium: 89mgIron: 4mg
Keyword easy noodles, mushrooms, stroganoff, turkey
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