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+ servings

Baked Parmesan Garlic Chicken Wings Recipe

Recipe from PizzAmore, Mount Dora, Florida
4.86 from 14 votes
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Appetizer
Cuisine American
Servings 4 people
Calories 494 kcal


  • 1 teaspoon dried oregano
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon ground cumin
  • 1 teaspoon kosher or sea salt or 1/2 tsp table salt
  • 2 1/2 pounds chicken wings
  • 3 tablespoons melted butter or olive oil
  • 2 tablespoons minced fresh basil
  • 2 garlic cloves finely minced (use a garlic press)
  • 1/4 cup grated parmesan cheese
  • 1/2 teaspoon seasoning salt like Lawry's
  • 1 cup blue cheese dressing
  • 1-2 teaspoons Dijon mustard or to taste


  • Preheat oven to 425F. In a small bowl, mix together the oregano, rosemary, cumin and salt. Lay the chicken wings on a baking sheet and season the chicken wings with this mixture.
  • Bake the chicken wings for 20-25 minutes. While the chicken is baking, mix together the butter fresh basil, garlic, parmesan cheese and seasoning salt.
  • In a separate bowl, mix together the blue cheese dressing with the mustard (this is your dipping sauce)
  • When the chicken is cooked through, toss the wings with the garlic/cheese/olive oil (or butter) sauce. Serve with the blue cheese/mustard dressing.


Calories: 494kcalCarbohydrates: 3gProtein: 33gFat: 37gSaturated Fat: 10gCholesterol: 123mgSodium: 1669mgPotassium: 238mgSugar: 1gVitamin A: 330IUVitamin C: 1.6mgCalcium: 153mgIron: 2.2mg
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