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+ servings
chicken skewers on plate

Chicken Satay with Peanut Noodles

Jaden Hair
Prep Time 10 mins
Cook Time 15 mins
marinate 10 mins
Total Time 25 mins
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 469 kcal

Ingredients
  

Chicken Satay

  • 1 tablespoon reduced-sodium soy sauce
  • 2 teaspoons cooking oil
  • 2 garlic cloves finely minced
  • 1 tablespoon grated fresh ginger
  • 1 teaspoon ground cumin
  • freshly ground black pepper
  • 2 boneless skinless chicken breasts cut evenly into bite-sized pieces
  • wooden skewers soaked in cold water for at least 10 minutes

Peanut Noodles

  • 1 teaspoon cooking oil
  • 1 garlic cloves finely minced
  • 1 teaspoon finely minced red chile pepper
  • 1/2 lime juiced
  • 2 tablespoons honey
  • 1/4 cup peanut butter
  • 2/3 cup hot water
  • 2 tablespoons reduced-sodium soy sauce
  • 8 ounces spaghetti cooked

Cucumber Salad

  • 1 medium cucumber very thinly sliced
  • 1 teaspoon white wine vinegar or rice vinegar
  • 1 tablespoon honey
  • 1/2 teaspoon finely minced red chile pepper

Instructions
 

Chicken satay

  • In a non-aluminum container, combine all ingredients together. Marinate in the refrigerator for 10 minutes or up to 24 hours.
  • Heat the grill to medium-high. Skewer the chicken pieces on the soaked skewers and discard the marinade.
  • Grill the chicken for 3-4 minutes per side, until cooked through. Serve the chicken warm with the peanut noodles.

Peanut noodles

  • In a small saucepan over low heat, combine the oil, garlic and peppers and saute for 1-2 minutes or until the garlic becomes fragrant.
  • Add the lime juice, honey, peanut butter, hot water and soy sauce and simmer for 3-5 minutes, stirring occasionally. Toss the pasta with half the peanut sauce. Serve the remaining sauce for dipping the chicken satay.

Cucumber salad

  • In a small bowl, toss the cucumber slices, vinegar, honey and peppers. Serve alongside the chicken satay and peanut noodles.

Nutrition

Sodium: 547mgCalcium: 42mgVitamin C: 9mgVitamin A: 71IUSugar: 17gFiber: 4gPotassium: 565mgCholesterol: 36mgCalories: 469kcalSaturated Fat: 2gFat: 14gProtein: 25gCarbohydrates: 63gIron: 2mg
Keyword chicken and noodles, peanut noodles, satay chicken
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