Antioxidant Ice Cubes

A great way to prevent disease, reduce inflammation, and improve the appearance of your skin.

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Prep Time 15

Cooling Time 4

Total Time 4 15

Course Drinks

Cuisine American

Servings

Calories 217 kcal

Ingredients

2 pounds blueberries fresh or frozen
1 cup fresh mint
2 lemons peeled and sliced
1 tsp CBD oil optional
¼ cup honey

Instructions

Place the blueberries, mint, and lemon into a high powered blender and blend until smooth.
Strain the mixture through a muslin cloth and let the juice drip into a bowl.
Mix the (optional) CBD oil and honey into the mix and give it a stir.
Pour the juice into an ice tray and freeze until solid. Mix 2 or 3 cubes into a glass of water and enjoy.

Nutrition

Calories: 217kcalCarbohydrates: 57gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.1gSodium: 8mgPotassium: 324mgFiber: 8gSugar: 41gVitamin A: 612IUVitamin C: 54mgCalcium: 56mgIron: 2mg

Keyword antioxidants, healthy, immunity cubes, wellness, wellness cubes

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