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potato wedges with fresh rsemary on white parchment paper.

Quick and Easy Potato Wedges

If you have a craving for French fries, but want something healthier that comes together in no time, these microwaved potato wedges are the perfect solution! Make them in 10 minutes for a perfect side dish or great snack. Yes potatoes can be snacks!
5 from 2 votes
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Appetizer, Side Dish
Cuisine American
Servings 2
Calories 129 kcal


  • 2 medium potatoes
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp ground paprika
  • 1/2 tsp Italian seasoning
  • 1/2 tsp salt
  • Parmesan cheese to taste


  • Rinse and scrub potatoes so there is no dirt on them.
  • In a mixing bowl (you will be tossing potato wedges in this bowl so make sure it is somewhat deep) combine olive oil, garlic powder, paprika, Italian seasoning, and salt.
  • Slice potatoes lengthwise into desired size (I cut mine into eighths).
  • Place slices into bowl with seasoning and toss to coat.
  • Lay coated potato wedges in a microwave safe casserole dish and microwave on high power for about 5 minutes.
  • Remove (be careful dish will be hot), flip potato wedges and microwave on high for an additional 5 minutes or until tender.
  • Sprinkle with grated Parmesan cheese, enjoy!


Serving: 2gSodium: 583mgCalcium: 10mgVitamin C: 1mgVitamin A: 255IUSugar: 1gFiber: 1gPotassium: 27mgCalories: 129kcalSaturated Fat: 2gFat: 14gProtein: 1gCarbohydrates: 1gIron: 1mg
Keyword Easy Recipe, microwave, microwave potatoes, Microwave Recipes, potato recipes, potato wedges
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