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vegetable frittata slices stacked on parchment paper.

Easy Frittata in the Microwave

Frittatas are the hero of breakfast and brunch because it can typically serve a crowd and is extremely versatile! Instead of serving a crowd, this single or double serve frittata recipe is made in the microwave in just five minutes.
Prep Time 5 mins
Cook Time 3 mins
Total Time 8 mins
Course Breakfast
Cuisine American
Calories 255 kcal


  • 4 eggs beaten
  • 1 tbsp of butter
  • 1 cube of cooked ham optional
  • ½ cup chopped green pepper
  • ½ cup spinach
  • cup of cheese of choice
  • Cherry tomatoes sliced
  • Salt & pepper


  • Place butter in a microwave safe bowl, cover with a plate, and microwave on high for 30 seconds or until butter is melted.
  • To the butter, add in ham, green peppers, and spinach (or whatever ingredients you choose), microwave on high for 1 minute.
  • Stir in beaten eggs, salt and pepper, microwave on high for 1-2 minutes or until a knife can be inserted and removed clean.
  • Sprinkle cheese on top and microwave for an additional 15 seconds or until cheese melts.
  • Cut into slices, top with tomato slices, and enjoy!


Serving: 2gSodium: 262mgCalcium: 113mgVitamin C: 4mgVitamin A: 2357IUSugar: 1gFiber: 1gPotassium: 327mgCholesterol: 655mgCalories: 255kcalTrans Fat: 1gSaturated Fat: 6gFat: 17gProtein: 23gCarbohydrates: 2gIron: 3mg
Keyword Easy Recipe, frittata, hard boiled eggs, microwave eggs, Microwave Recipes
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