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–+ servings
Summer Fruit Salad with Herb Dressing

Summer Fruit Salad with Herb Dressing

This Summer Fruit Salad is loaded with juicy berries, citrus, grapes, and sweet Medjool dates, then topped with a zesty coconut herb dressing and edible rose petals. Perfect for brunch, BBQs, or eating straight from the bowl in your fridge.
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Prep Time 13 minutes
Total Time 13 minutes
Course brunch, dinner, lunch, Salad
Cuisine American
Servings 4 people
Calories 178 kcal

Ingredients
  

Fruit Salad

  • 1 cup strawberries hulled and halved
  • 1 cup blueberries fresh or gently thawed from frozen
  • 1 cup red grapes halved
  • 2 mandarins peeled and sliced
  • 4 Medjool dates pitted and sliced
  • ½ cup pomegranate arils
  • 1 handful edible rose petals
  • lime zest

Coconut Herb Sweet Dressing

  • 1 tbsp coconut milk
  • 1 tsp maple syrup
  • juice from ½ lime
  • 1 tsp mint finely chopped
  • 1 tsp basil finely chopped
  • 1 pinch sea salt

Instructions
 

  • Prepare all your fruit for the salad and add the fruit to a serving bowl.
  • Whisk together the coconut milk, lime juice, maple syrup, mint, basil, and a pinch of salt.
  • Drizzle the dressing over the salad just before serving. Add the lime zest and rose petals over the top.

Nutrition

Calories: 178kcalCarbohydrates: 44gProtein: 2gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 14mgPotassium: 457mgFiber: 5gSugar: 36gVitamin A: 392IUVitamin C: 40mgCalcium: 48mgIron: 1mg
Keyword fruit, fruity, homemade salad dressing, salad, salad dressing, summer
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