Gut Healing Blueberry and Lemon Gummies Recipe
These Gut Healing Blueberry and Lemon Gummies are a simple, healthy snack packed with benefits for your gut lining, immune system, and overall health. Made with wholesome ingredients like blueberries, lemon juice, coconut water, and bovine gelatin, they’re naturally sweetened with maple syrup. Quick to prepare and loaded with nutrients, they’re perfect for supporting your digestive system while satisfying your snack cravings!
Prep Time 10 minutes mins
Set Time 1 hour hr
Total Time 1 hour hr 10 minutes mins
Course Snack
Cuisine American
Servings 24 gummies
Calories 26 kcal
- ½ cup coconut water
- ¼ cup lemon juice
- ¼ cup gelatin
- 2 cups blueberries heaping
- 4 tbsp maple syrup
Add the coconut water and lemon juice to the jug of your high-powered blender. Sprinkle the gelatine on top making sure it lands on the water, not on the blades. Let it sit for 2 minutes.
Add the rest of the ingredients into the blender and blend on low for 5 minutes. Turn the blender to high and blend for 1 minute.
Pour the mix into your moulds and set in the fridge for 1 hour.
Once the gummies are set remove them from the moulds, then place them into an airtight container and keep in the fridge for 3 days.
Calories: 26kcalCarbohydrates: 4gProtein: 2gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.01gSodium: 11mgPotassium: 33mgFiber: 0.4gSugar: 3gVitamin A: 7IUVitamin C: 2mgCalcium: 7mgIron: 0.1mg
Keyword candy, gummies, snack, wellness