Sumptuous Spring Bowls
Ground Beef in the Microwave
Ground beef. It's like the Swiss Army knife of the kitchen, right? It's the hero of so many dishes, from the zen-like Buddha Bowls to the classic bolognese, and let's not forget the king of weeknight dinners: tacos. But hey, what if I told you that you can...
How to Roast Bell Peppers
To be honest, I often buy roasted bell peppers in a jar for a super-convenient pantry-friendly alternative. If I want to make my own roasted bell peppers, I'll use the broiler instead of an open flame. Buddha Bowl Veggies Buddha Bowl veggies will teach you the easiest...
Grilled Chicken Buddha Bowl Recipe with Sweet & Tangy Mango Sauce and Roasted Peanuts
Mix up an easy mango dressing to make this healthy grilled chicken Buddha bowl truly stand out. It's so easy customize with any protein and veggies you like! We chose leftover grilled chicken and a simple microwave-steamed broccoli, but you can easily substitute with...
How to Cook Quinoa on the Stovetop Recipe
Bookmark this recipe for how to cook quinoa the classic way - on the stovetop! Not only is it gluten-free by nature, quinoa's also more nutrient-dense than any grain: all the more reason it belongs in your regular recipe rotation. At Steamy Kitchen, we like to build...
Welcome to the Test Kitchen.
Steamy (Test) Kitchen is what Steamy Kitchen became when I stopped trying to fit it into a box.
For a long time, this space was about food. And food mattered. But as my life changed, I became less interested in perfect recipes and more interested in true nourishment. How the body actually responds when things are out of balance. What helps. What we’re taught to ignore. What we feel when we finally stop ignoring it.
It manifested from lived experience and learning the hard way that you can’t outsource your health forever and expect to feel whole.
I call it Health Without Permission.
It’s not a rejection of doctors or science, but a refusal to disconnect from your own experience. It’s the idea that you’re allowed to be involved in your health and trust what your body is telling you.
Steamy (Test) Kitchen is my love letter to wellness, plant medicine, and the body’s ability to recover. A place to write from experience instead of theory. A living record of curiosity, healing, and figuring things out as I go.
If you’re here, you’re probably doing the same. Welcome.
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All Microwave Recipes
Check out our latest simple & easy Microwave Recipes here.
Microwave Recipes: Vegetables
Learn how to steam and cook vegetables perfectly in your microwave!
Microwave Recipes: Desserts
Want a fresh baked cake without turning on the oven? These recipes are for you!