by Jaden | Nov 5, 2025 | Wellness
If you’re anything like me, the mere thought of meditation makes you cringe. Sitting still and “clearing my mind” feels so unattainable, it might as well be an Olympic event. The overactive thoughts are relentless, and don’t even get me started on yoga class. While...
by Jaden | Nov 4, 2025 | Wellness
As interest in psychedelics reemerges, many people are curious about “legal psychedelics” and if they can provide the same therapeutic benefits and stress-relief as classic psychedelics. A year and half ago, I made the decision to quit alcohol (after being an...
by Jaden | Nov 4, 2025 | Wellness
Self-care is supposed to be about nourishment. Soothing baths, calming candles, and the comforting embrace of a home that smells of fresh lavender or warm vanilla. But what if the very rituals we turn to for relaxation are silently detrimental to our health? Many of...
by Jaden | Nov 4, 2025 | Wellness
Horizon Ridge Chiropractic isn’t your typical wellness clinic, and that’s exactly why it works. While many chiropractic offices seem to be all spine talk and churning through patients, Horizon Ridge Chiropractic sets itself apart as something refreshingly...
by Jaden | Nov 4, 2025 | Wellness
These days, it feels like we’re living in two worlds at once. One world is powered by machines: algorithms, automation, and artificial intelligence humming beneath every post, headline, and swipe. The other world is rooted in humanity. It lives in the quiet beat...
by Jaden | Nov 4, 2025 | Wellness
Disclaimer: This article is for informational purposes only and is not a substitute for medical advice. If you or someone you know is struggling with ketamine or substance use, please consult a licensed medical professional. Earlier this year, I wrote about my...