The No-Stove Summer Menu

Can You Put Ziploc Bags in the Microwave?

Can You Put Ziploc Bags in the Microwave?

We've all been there – standing in front of the microwave oven with leftovers in one hand and a Ziploc bag in the other, wondering, "Is this okay to do?" It's a modern-day kitchen quandary: Can you actually put Ziploc bags in the microwave without starting a mini...

Easy Chicken Pot Pie

Easy Chicken Pot Pie

Making chicken pot pie from scratch is a ton of work. From making homemade pie dough, to the filling, there are a lot of steps involved in the process. Learn how to simplify chicken pot pie with this super simple microwave recipe!  I love this chick pot pie...

Grilled Cheese in the Microwave

Grilled Cheese in the Microwave

Looking to transform your midday munchies into a cheesy, dreamy reality? I'm gonna show you how to make a killer grilled cheese sandwich using nothing but your trusty microwave. (This one goes out to all of us who worship at the altar of melted cheese and toasty...

Microwave Queso Dip

Microwave Queso Dip

Learn how to make pantry staple Queso in just minutes in your microwave. This cheesy dip recipe is perfect to throw together as an appetizer or snacking dip for parties and small gatherings.  Let this homemade Queso be the answer to the question, "What do I serve...

Welcome to the Test Kitchen.

Steamy (Test) Kitchen is what Steamy Kitchen became when I stopped trying to fit it into a box.

For a long time, this space was about food. And food mattered. But as my life changed, I became less interested in perfect recipes and more interested in true nourishment. How the body actually responds when things are out of balance. What helps. What we’re taught to ignore. What we feel when we finally stop ignoring it.

It manifested from lived experience and learning the hard way that you can’t outsource your health forever and expect to feel whole.

I call it Health Without Permission.

It’s not a rejection of doctors or science, but a refusal to disconnect from your own experience. It’s the idea that you’re allowed to be involved in your health and trust what your body is telling you.

Steamy (Test) Kitchen is my love letter to wellness, plant medicine, and the body’s ability to recover. A place to write from experience instead of theory. A living record of curiosity, healing, and figuring things out as I go.

If you’re here, you’re probably doing the same. Welcome.

Featured in:

Signature Recipes

All Recipes

Buddha Bowls

Leftovers

Microwave

All Microwave Recipes

Check out our latest simple & easy Microwave Recipes here.

Microwave Recipes: Vegetables

Learn how to steam and cook vegetables perfectly in your microwave!

Microwave Recipes: Desserts

Want a fresh baked cake without turning on the oven? These recipes are for you!

Recipes By Ingredient:

Chicken

Beef

Rice Noodles

Vegetables

Seafood

Bread