I have something very exciting to share with you! As you may know, it’s not easy being a super small business owner. Our budget does not include line items for big PR firms to handle media relations, or fancy strategy consultants to help with big picture...
How are you feeling this month so far? It feels like it was October 1st just yesterday and now we are nearly half way through the month! Here are a few things I am loving this month so far: Reading: I love this book Complete Wellness by Neal Yards Remedies. It has...
I shared last week that we were filming 2 fun segments for television and our first segment with WFLA Daytime aired this week! Even though it is cooling down, it is still super important to stay hydrated and electrolyte dense foods are just the trick to do so! Most...
These funny looking mushrooms are now a part of my Sunday suppers, as I purchase them direct from a local mushroom farm at the Farmer’s Market. Last week, I mentioned being inspired by Fantastic Fungi documentary on Netflix (watch it if you can!) and since then, have...
This is 49. For the first time in my life, I feel like I am “all the things” that I dreamt of being. Well, maybe not *all* but certainly I think this season of my life will make the highlight reel. I’m strong Genuinely happy Thriving Loving Capable...
I am feeling in the zone and at peace today after a great weekend! One of my highlights of this weekend was .. RAIN! When I was sleeping over the weekend and in and out of dream land, I could hear the gentle roar of thunder outside. At first I thought it was a...
