
Thai Beef Salad above taken probably around midnight, on auto settings with my Canon Rebel XT,
Lowel EGO lights for food photography are magical. During late Spring to early Fall months at the Steamy Kitchen household, my photo “studio” was the ratty ottoman and a $3 foam board near a big open window. Ahhhh….I so miss those late sunset evenings where I could still capture wonderful natural lighting even at 7:30pm.
Now in the winter months, by the time the clock rolls around to 5pm, my light is gone (sniff sniff) and I don’t like using my flash. For the cookbook, I needed a solution that would provide me light, even when I cook at 10pm after the rugrats go to bed.
So I set out to find an inexpensive, portable solution and came up with the Lowel EGO lights.

They are portable, lightweight, provide a wonderful, soft, even lighting and relatively inexpensive for professional photography lights. Each light is less than $100 – and really, you only need one. The Lowel EGO lights are great for food photography, especially for food bloggers because each light weighs less than 3 lbs, and are small enough to hide in a closet. Each Lowel EGO light comes with (2) full-spectrum fluorescent bulbs which do a fantastic job of mimicking daylight.
For food shots, the one variable that makes the biggest difference in the quality of shots is the lighting. Yes, camera is important, but only secondary to lighting and sharpness. Let’s talk about sharpness first – if your food photo is blurry, it ain’t gonna look good. Fortunately most point and shoot cameras allow you to select which area you want to focus on. Most of you know how to take pretty sharp photos.
Lighting is the big wild card and can vary from hour to hour, from one side of the room to the other, and the type of light bulbs you use. If you are lucky enough to get good, natural, filtered light (i.e. not directly under the harsh sun but rather through a window, indoors, or even a piece of vellum taped to the window to give a nice diffused glow) then that’s your first choice. Your second choice would be to get lights that get as close to the look of natural sunlight as possible – so that the colors in your photo will look as true-to-life as possible. For food, its important. Does gray chicken look appealing to you?
Ok, here are some comparison shots for you–
Plain house lights
No fancy lights, just the cheap-ass Home Depot ceiling fan with 3 lights. The photo is bland, too orange and the flowers are flat. White of the label looks pink.

Now with the lovely built-in flash
Too harsh, the white is blown out, there are unflattering shadows and the reflection is distracting.

Magical EGO lights
And now…drumroll please…..beautiful natural, vibrant colors and textures.

This is the setup: only one EGO light + a plain, white cardboard used to reflect the light.
When I snapped this pic below, I must have moved the light and reflector back. The light should have tilted down and leaned down on the front edge and the reflector was placed closer to the bottle/glass.

Wanna see my point and shoot camera in action?…
Point and Shoot with EGO
Just for comparison, here is my 6 year old point-and-shoot camera whose battery doesn’t last for more than 2 minutes (because I dropped it in water 5 years ago). Pretty damn good. It’s not about the camera sometimes! If you’re on a tight budget, I’d recommend improving your lighting first before investing an expensive digital SLR camera.

btw, point and shoot flash SUCKS

I guess you’re all wondering if these Lowel EGO lights are worth the expense:
For the winter months when I don’t have good natural lights in the late afternoon, the Lowel EGO was great. I could take photos that looked wonderfully bathed in natural light. Working on the cookbook, it’s been indispensible. I would suggest getting 1 light first and trying it out. As I mentioned, $100 for professional lights is pretty darn good. I don’t think I’ll need them when the days grow longer and I can get back to my lovely ottoman next to the big glass sliding door.
This month, I’ll continue my posts on lighting – and show you before and after photos of food.
Where to get these magical lights?…
Where to buy:
One Two EGO lights* + magic light bulbs is $88.90 sold by Adorama via Amazon. I’d recommend buying here, since it’s guaranteed by Amazon.com. And you know they’d never piss off a food blogger.
*Another few weeks of playing with the lights and I’ve found that 2 EGO lights works way better than 1.
You could also get a set of 2 lights + magic light bulbs and the sweep. $219.95 sold by Adorama via Amazon. It comes with the white, plastic sweep (see my photos – I use the sweep for reflecting light) and sheets of very flimsy colored paper to clip onto the sweep so you can have a continuous background. IMHO, it’s useless for a food blogger. The paper crinkles and tears easily. Any drops of sauce or oil and it’s stained for good. Plus, food looks much better against neutral or natural fabrics, surfaces and papers. I just can’t think of too many dishes that would look scrumptious against a school bus yellow piece of construction paper. You could use a piece of $3 foamboard from the office supply store to use as a light reflector.
But wait one stinkin’ moment – it’s cheaper to buy them all separate. $88.90 per light x 2 plus $23.90 for the sweep/papers = $201.70. WTF???? Ok, buy them separate.
You could just get the magic bulbs by themselves, they are $19.99 each. You could screw them in your own light fixture, but I’ve found that the bare bulb is too harsh. You could use a shade to cover the bulb, but unless it’s pure white and semi-opaque, you’re wasting your money on the bulb. Well, if you’re McGuyver, I’m sure you could rig up something!
Buy here and I get a teensy weensey commission from my Amazon store – just enough for a double espresso latte!!
Buy two EGOs and one Sweep:
*Even though the photo for the sweep doesn’t show the construction paper, it does come with it according to the description in Amazon. The Lowel EGO lights each come with 2 magical light bulbs.
–
Or….if you want just the light bulb:
***
B&H Photo sells the same set for $229.95 – B&H is a very well-known photography retailer in NY. I actually bought this set from B&H – one of the light bulbs arrived broken and it took 2 weeks for a replacement bulb to arrive. But, that being said, I still buy stuff from B&H – my expectations are just a tad bit lower if I ever run into problems.
***
Here are more food photography posts:
Green Beans with Garam Masala Butter and Toasted Hazelnuts (light setup)
Kona Kampachi on Citrus Soy Soba (see my step by step photo analysis)
Sparkling Ginger Lime & Mint Cooler (see my step by step photo analysis)
Escargot with Garlic Butter and Splash of Cognac (see my step by step photo analysis)





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Thank you so much for this advice!! You just made my life easier. This has really saved me a lot of time researching what kind of lights to get. I just got mine yesterday and my boyfriend and I took some test shots and it works great. I’ve always had to wait until the weekend to take pictures because of my 9-5, M-F job, but now I can take pictures in the evening. Woo-hoo!
And yes, you’re right about needing two lights but one will have to do for now.
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Jaden – THANK YOU THANK YOU THANK YOU! I’ve been perplexed by all things lighting and this spells it out perfectly. Granted I’m moving soon but you know I’ll be bookmarking this to purchase after I get settled in the new digs!
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I finally splurged and got the ego lights. still trying to master lighting in general… shadows are a friggin pain in the ass!!
email me a pic of your setup! the cardbard reflector is what helps you with your shadows. jaden
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I just came across your website and I love it! Great stuff. Would you please post the lighting set-up for the Thai Beef Salad photo? Looks incredible. Thanks!
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Thanks for those very useful information about light and camera and how to take good food pictures. It was really educational and I really appreciate it. Thank you very much.
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So much appreciated! Smiles,
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Great Resource, I need some serious help with my photos. I have a vintage rebuilt SLR and a bunch of lenses, and no knowledge. I also have a nikon coolpix that I have been using for convenience, but I realized I know nothing about how to use either camera. I am pretty sure I can build the case for the bulb, I did a similar project before. Your pix are amazing!
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I was just thinking about what I was going to do when the winter months roll around. Thanks so much for this post. I am absolutely going to purchase these lights.
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Hello,
Jaden thanks so much for this crisp and to the point article on using EGO lamps for food photography. I have been struggling to take decent pictures and think I have found the answer. Do you also use a tripod, or that isn’t a big factor?
Regards
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You can buy the bulbs by themselves for about $10 each at 1000bulbs.com
You want full-spectrum daylight bulbs that are either 5000K or 5500K and 90 CRI (I won’t go into detailed explanations, just look for those terms when you shop for photography bulbs). I get mine from
http://www.1000bulbs.com/23-Watt-Compact-Fluorescent-5000-Kelvin/12033/
I need the same lights for jewelry photography (I use the same bulbs, slightly different lighting setup). (not affiliated with 1000bulbs, just a happy customer–however, you can find these same bulbs lots of place, sometimes even at Home Depot or Lowes)
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Hi Jaden, I heard about these lights from Meeta at What’s for Lunch Honey blog during her talk at Food Blogger Connect in London last week. Now that I’ve seen your comparison shots I’m even more convinced I would benefit from one and having shown him the photos, even my husband agrees (hooray!) Thanks for a very useful post.
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Thanks so much for this post. I need all the photography help I can get! In your opinion, which would be a better first purchase – a tripod or one of these lights? I have to space them out
Thanks so much!
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SteamyKitchen Reply:
December 16th, 2009 at 3:07 pm
tripod!
you can use tripod in any situation.
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Terrific. I do the photos/recipes for a company recipe newsletter (now blog) and find myself trying to time it for the best natural light. Been wanting to make this investment for a couple of years. Many thanks!
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Your advice, recipe and pictures are spectacular, thank you for sharing and teaching us all great lessons.
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Gosh…I really need to bite the bullet and get one of these. Thanks for explaining it and showing the differences in the shots!
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Thank you so much for this review and especially the comparison shots. I’ve been stuggling because my full time job is an hour long commute so in the winter, by the time I get home from work, have dinner made, and am ready to take pictures, it’s pitch dark outside. $100 is well worth it to have lighting that can simulate daylight and I have to get a pair next paycheck!
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Um, can we say “I totally need
onetwo of these!” I hate using flash and even though SLRs are awesome, I still struggle with lighting. Thanks for this post. Awesome post, really awesome![Reply]
thank you!!!! I’ve been looking for a lighting kit since the light in our kitchen is horrific and I leave before the sun comes up and get home after it’s down. This is great!! You just used a white piece of cardboard?
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Is there a tripod you would recommend? There are so many to choose from, I’d like to stick around $100 with a locking plate option. Thanks!
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SteamyKitchen Reply:
January 22nd, 2010 at 4:11 pm
I just bought a Promaster T325P, but it’s pretty pricey. Try looking on adorama.com for Flashpoint carbon fiber.
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