by Jaden | Jan 31, 2025 | Drinks, Recipes, Wellness
Mornings are a bit like a roulette wheel. You never know what mood you’ll land on. Some days, you’re up before the alarm with a “let’s crush life” vibe. Other days? Well, I don’t know about you, there are days I wake up as a groggy goblin who can’t...
by Jaden | Jan 24, 2025 | Wellness
I’ll be 53 this year, and I FULLY believe you can age gracefully. But also, I believe that aging gracefully is more than skin deep. It’s about keep your mind sharp, and your body balanced as well. And there’s a great way to stack the deck in your...
by Jaden | Jan 24, 2025 | Completed Steamy Kitchen Giveaways, Wellness
Let’s talk guts. Not the figurative kind that will prompt you to go skydiving on whim (though kudos to you if that’s your jam), but the literal, squishy, bacteria-packed kind, a.k.a. your digestive system. That gastrointestinal tract of yours is home to a bustling...
by Jaden | Jan 17, 2025 | Drinks, Recipes, Wellness
Looking for a warm, cozy drink that doubles as an amazing boost for your skin, nails, and hair health? You’ve found it, my friend. This collagen chai tea is more than just delicious. It’s packed with pure organic fabulous chai spices and high doses of vitamin C...
by Jaden | Jan 17, 2025 | Wellness
Bitter foods get a bad rap. And, I get it. No one’s dreaming of a big bowl of raw mustard greens when hunger strikes, right? But those bitter flavors we often balk at… turns out they play an important role in everything from digestive health to immune function....
by Jaden | Jan 17, 2025 | Wellness
Lately, I’ve been catching myself in a ridiculous scrolling loop. You know the one. You’re “just checking” something on your phone and suddenly it’s 45 minutes later, and all you’ve accomplished is learning what a stranger had for brunch and getting mildly annoyed by...