Tarragon Yogurt Dressing Recipe

Oh, tarragon, my underappreciated herb hero. You know, I once found myself strolling through a farmer’s market when a fresh bundle of tarragon caught my eye. It was like it whispered, “Add me to your dressing!” And boy, did that whimsical idea transform my salads forever. A hint of licorice flavor, a creaminess from the yogurt, and the right zing from lemon – this Tarragon Yogurt Dressing is where simplicity meets sheer elegance. Whether you’re a tarragon newbie or its biggest fan, this dressing might just make you see salads in a brand new light. Ready to take the plunge? 🌿🥗

Tarragon Yogurt Dressing in glass jar with whisk

Why This Tarragon Yogurt Dressing Works:

  • Herbal Delight: Tarragon brings a unique, slightly licorice-like taste that is different from the usual herb lineup. This distinction makes your salads stand out, offering a taste that’s both refreshing and sophisticated.
  • Creamy Balance: The plain yogurt acts as the perfect base, ensuring the dressing has a creamy consistency without overpowering the delicate notes of tarragon. It also perfectly complements the zesty lemon, striking a harmonious balance.
  • Dijon Dimension: A touch of dijon mustard not only thickens the dressing slightly but introduces a mild sharpness, giving the dressing layers of flavor while beautifully tying together the yogurt, lemon, and tarragon.

Bowl of Tarragon Yogurt Dressing and Spatula

Getting Cozy with Tarragon: Its Tales and Tidbits

Every time I spoon out some tarragon for a dish, I can’t help but feel a little fancy. But did you know this posh-sounding herb has humble origins? Let’s take a quick stroll down tarragon lane.

Historically, tarragon has been gracing dishes with its unique flavor for centuries. Originating in Siberia and Western Asia, it made its grand entrance into Europe in the 13th century. And oh boy, did Europe fall in love! The French especially took to it with gusto, making it a signature ingredient in many of their traditional dishes.

But tarragon isn’t just about good looks and fancy flavor. It’s also a tiny powerhouse of health benefits. Yep, those little green leaves pack a punch:

  • Digestive Dynamo: Tarragon has been traditionally used to aid digestion. If you’ve ever felt a bit ‘meh’ after a hearty meal, a tarragon-infused dish or tea could be your tummy’s new best friend.
  • Vitamin Vault: It’s a great source of essential vitamins like Vitamin C, Vitamin A, and B-complexes. So, while you’re leveling up your salad game, you’re also doing your body some good.
  • Sleep Buddy: Struggling with sleep? Tarragon’s got your back. It’s been linked to improved sleep patterns due to its mild sedative properties. No need for counting sheep when tarragon’s around.

So, the next time you whisk up this dressing, remember you’re not just adding flavor. You’re sprinkling in a dash of history and a spoonful of wellness. How cool is that? 

 

Reverse Meal Plan with Tarragon Yogurt Dressing

Ever heard of the art of meal planning… backwards? Welcome to the world of the Reverse Meal Plan. Instead of plotting out dishes and then shopping for the ingredients, we’re going to take our delightful Tarragon Yogurt Dressing and dream up meals that are perfect for it. Bonus points if you use up leftovers in the process!

  1. Cool Cucumber Salad: Slice up some fresh cucumbers, sprinkle a little dill, and toss them in our Tarragon Yogurt Dressing for a refreshing side dish.
  2. Chic Chicken Wraps: Grill or pan-fry some chicken strips, lay them on a tortilla with crisp lettuce, a sprinkle of feta, and give a good drizzle of our dressing. Wrap it up, and voilà!
  3. Roasted Veg Medley: Got some leftover veggies? Toss them in a roasting pan, give them a light drizzle of olive oil and seasoning, and once they’re beautifully roasted, serve them up with a side of our Tarragon Yogurt Dressing for dipping or drizzling.
  4. Tarragon Potato Salad: Dice up boiled potatoes, mix with some chopped celery, green onions, and fold in our Tarragon Yogurt Dressing for a spin on the classic potato salad.

Remember, the essence of Reverse Meal Planning is flexibility and creativity. Let our Tarragon Yogurt Dressing be your muse, and don’t be shy about sharing your own delightful pairings. You just might inspire someone else’s next favorite dish! 

Fried chicken breast on asparagus with tarragon dressing

Fried chicken breast on asparagus with tarragon dressing and mushrooms 

Tarragon Yogurt Dressing FAQ

  • What is tarragon? Tarragon is a fragrant herb often used in French cuisine, known for its slight anise-like flavor. It pairs wonderfully with poultry, seafood, and in dressings like the one we’ve whipped up.
  • Can I use dried tarragon instead of fresh? Absolutely! While fresh tarragon offers a more vibrant taste, you can use dried tarragon. Generally, you’ll want to use a third of the amount called for fresh herbs when substituting with dried.
  • How long can I store this dressing in the fridge? Stored in a sealed container, this Tarragon Yogurt Dressing should be good for up to a week. If it starts to separate, just give it a good stir or shake before using.
  • Can I use a different type of oil other than olive oil? You bet! While olive oil offers a rich flavor profile, you can substitute with other oils like avocado or grapeseed oil. Just be mindful that the oil you choose will slightly alter the dressing’s taste.
  • Is there a vegan alternative to yogurt for this recipe? Yes, there are many plant-based yogurts available in stores made from almonds, coconut, soy, or cashews. They can be a great substitute, but do a taste test and adjust the seasonings if needed, as some can be sweeter or tangier than dairy yogurts.

Got more burning questions? Drop them in the comments, and let’s keep this conversation saucy!

 

For Yogurt Dressing Devotees:

Dive into these delicious recipes and explore the magic of yogurt in your dressings!

 

Tarragon Yogurt Dressing in glass jar with whisk

Tarragon Yogurt Dressing

This quick and easy Tarragon Yogurt Dressing recipe combines the freshness of yogurt and lemon juice with the depth of flavor from tarragon and Dijon mustard. It's perfect for drizzling over salads or as a flavorful dip. Give it a try and elevate your dishes with this homemade dressing!
Prep Time 3 minutes
Total Time 3 minutes
Course condiment, salad dressing, sauce
Servings 6 servings
Calories 176 kcal

Ingredients
  

  • ¼ cup plain yogurt
  • 2 tablespoons lemon juice
  • 1 teaspoon sugar
  • 1 teaspoon dijon mustard
  • ½ cup olive oil
  • 2 tablespoons fresh tarragon chopped
  • Salt and pepper to taste

Instructions
 

  • In a small bowl add yogurt, lemon juice, sugar, mustard and salt and pepper and whisk until smooth and well combined.
  • Whisk your olive oil in a slow, steady stream, whisking constantly until smooth.
  • Whisk in chopped tarragon and taste for salt and pepper and adjust if needed.

Notes

Makes 3/4 cup.

Nutrition

Calories: 176kcalCarbohydrates: 3gProtein: 1gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 1mgSodium: 16mgPotassium: 93mgFiber: 0.2gSugar: 1gVitamin A: 109IUVitamin C: 3mgCalcium: 40mgIron: 1mg
Keyword buddha bowl sauce, dressing, easy dressing, tarragon, yogurt
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