There are literally hundreds of different ways to make brownies, and a number of fats you can add to the mix, like olive oil, vegetable oil, and melted butter. But there’s one surprising fat that takes this sweet treat from good to absolutely decadent, and that’s avocado oil. Avocado? In pastries? I know. It might sound strange, but it works better than you would ever imagine!
Recently, we reviewed 6 of Benissimo’s Oils, including their delightful Organic Avocado Oil, and we truly put it to the test by using it to bake some killer brownies.
Why Bake with Avocado Oil?
Why would you use avocado oil for brownies and other pastries? Here are just a few reasons:
- Olive oil is a great healthy fat, but has a potent flavor that can overpower many recipes. Avocado oil is a neutral oil that takes on the flavor profile of whatever you’re mixing it with, so you don’t have to worry about it overpowering your desserts with the taste of avocados.
- Due to the fact that it comes from the fleshy part of the avocado, rather than the seed, avocado oil boasts a high smoke point—a higher smoke point, in fact, than coconut oil, olive oil, peanut oil, and canola oil. This helps it keep oven-baked food items from developing a smoky flavor. (Cuz no one wants a mesquite pastry.)
- Avocado oil adds moisture to your baked goods, which makes them extra moist with a buttery richness that’s sure to get you rave reviews from your friends and family.
- It’s great for replacing other oils and butters in recipes with a 1:1 ratio.
The Health Benefits of Benissimo Organic Avocado Oil
Benissimo’s Organic Avocado Oil is made with 100% pure avocado oil and is rich in healthy fats. Here are some other great things about this oil.
- Avocado oil is also rich in antioxidants such as oleic acids, a healthy fat known to lower blood pressure and bad cholesterol.
- The nutritional value of avocado oil contains these vitamins:
- E, which is good for skin and eye health
- A, which benefits your immune system, growth, and ensures your organs function properly
- D, which you need to absorb calcium and keep your bones strong
- and K, which aids in blood clotting and the building of bones.
- 70% of the fat in avocado oil is monounsaturated, which makes it healthier than saturated fat-rich foods.
- It’s packed with polyphenols, antioxidants that remove the by-products of oxidative stress in the brain and body.
- It contains carotenoids like lutein, which is great for the brain and has been shown to reduce age-related macular degeneration.
- Avocado oil is healthier than canola oil, which is highly processed and less nutrient dense.
Making Avocado Oil Brownies with Benissimo’s Organic Avocado Oil
We created some deliciously moist and nutty brownies with just a few simple ingredients! Normally, you would mix together all the dry ingredients and wet ingredients in a separate bowl and then combine. But we did things a little differently, and it turned out amazing! (Forget store-bought brownie mix. There’s nothing better or more simple than homemade gooey brownies.)
We started by throwing some of Benissimo’s Organic Avocado oil in a large mixing bowl with some sugar, cocoa powder, and vanilla extract. Then mixed it up.
Next, we mixed in some eggs, and then added all-purpose flour and freshly crushed walnuts, and mixed some more.
Then we took the brownie batter and added it into a parchment paper-lined baking dish, making sure to spread it evenly over the whole dish. Here’s where we added the secret ingredient: salt! There’s just something about salt that takes the chocolate flavor to the next level. (Even better if you add a pinch of flaky sea salt!)
We popped that into the oven at 325°F for 30 to 35 minutes. The best part of this process was that it made my whole house smell like brownies.
One we pulled the dish out of the oven, we tested that they were done by sticking a toothpick in the center of the brownies, and then let them rest to room temperature. (Resisting the temptation of getting your chocolate fix until they’ve cooled is TRULY the hardest part of making brownies.)
Finally, it was time to try them! Just look at that moist, fudgy texture!
Looking to Make Your Own Fudgy Brownies?
The moisture that Benissimo’s Organic Avocado Oil brought to these traditional brownies was unmatched. This oil is truly a baking-enthusiast’s dream. The brownies ended up being a true crowd-pleaser and didn’t last long at my house! We highly recommend trying Benissimo’s high-quality Organic Avocado Oil for yourself! You can find your own bottle on their website.
If you do end up trying it, we’d love to hear your take, especially if you end up adding it to another baked delight we haven’t tried. Cake? Cookies? Cupcakes? Something entirely different? (My mouth is watering at the options.) Leave us a comment letting us know how they turned out. We love hearing from you!
