We are giving away fun products focused on cultivating more joy and health in your life! Spin to win to be the winner of our Happy and Healthy Instant Win Game!
There are many ways to bring in more happiness, positivity and health! But here are some fun products to help you be more mindful, grateful and healthy.
It is so helpful to get all your thoughts onto paper! Taking time to write down your ideas, thoughts and lists can help you organize your mind and reduce stress. It is also a great idea to make a list of all the things you are grateful for in the morning – and watch your whole tone of your morning shift!
We are giving away a fun notebook for you to write out your ideas and daily thoughts!
2. Practice Mindfulness
Slowing down and practicing mindfulness is a great way to cultivate more positivity. Sometimes it is easy to get caught up in our daily busy lives, the news, our families, stress that pops up etc. When we slow down and be conscious of what is important we can help to practice much more happiness in our lives! Spin to win these fun Mindfulness Cards. You can simply draw a card within the day for a quick reminder of how to slow down!
3. Stretch and Foam Roll
A lot of our stress can be held in the body. Often we let our daily activities build up in our body which leads to tension, tight muscles and general lack of mobility. Taking a quick 10 minutes a day to stretch and roll out tension can make a BIG difference! We are giving away a Foam Roller that helps roll out all the tightness in your whole body effectively!
4.Getting in Nutrient Dense Foods
Sometimes it’s hard to consistently get a nutrient-dense diet in! We love smoothies because you can easily blend up frozen fruits, greens and superfood powders and proteins to make sure you are covering your bases on the nutrients your body needs! Try this single use blender from Hamilton Beach, that allows you to quickly blend up a quick healthy smoothie that you can drink straight from the cup!
5. Self Care Goes A Long Way
Taking time throughout the day to give yourself some self care can make totally shift your day and allow you to reset! Just simply moisturizing your hands, spending time washing your face, or giving your feet some love after a long day of walking can help keep your mindset to yourself positive!
Prizes to Win
Hamilton Beach Single Use Blender
Burts Bee’s Skin Care Gift Sets
Happy and Healthy Instant Win
Spin for your chance to win!