Mornings are a bit like a roulette wheel. You never know what mood you’ll land on. Some days, you’re up before the alarm with a “let’s crush life” vibe. Other days? Well, I don’t know about you, there are days I wake up as a groggy goblin who can’t...
Alright, my friends, let’s talk soup. Specifically, this crazy easy Mushroom Miso Soup. It’s truly like a hug in a bowl, and has just enough umami flavor to make you feel like you’re sitting in a Japanese restaurant without getting a hefty bill at the end of...
I’ll be 53 this year, and I FULLY believe you can age gracefully. But also, I believe that aging gracefully is more than skin deep. It’s about keep your mind sharp, and your body balanced as well. And there’s a great way to stack the deck in your...
Let’s talk guts. Not the figurative kind that will prompt you to go skydiving on whim (though kudos to you if that’s your jam), but the literal, squishy, bacteria-packed kind, a.k.a. your digestive system. That gastrointestinal tract of yours is home to a bustling...
My husband and I have been in the cannabis and plant medicine space for over four decades collectively. We know the cannabis and hemp plants intimately, are experts in formulation, and with this knowledge comes one undeniable truth: Not all CBD products are the...
