Asian Lettuce Cups Recipe with Ground Turkey & Green Apple

Asian Lettuce Cups

What you’ll learn:

  • How to make a vegetarian version of this Asian Lettuce Cups Recipe
  • How to properly “cook” the apples
  • How long you should fry the mung bean noodles

Don’t you feel like this dish should just ::wink:: and do a little sexy twirl?  Such a flirty little thing!

“Asian Lettuce Wraps” or “Asian Lettuce Cups” is the most requested recipe on my site.  I’ve updated this Asian Lettuce Cups Recipe to be lighter, more refreshing and healthier.  No goopy cornstarchy sauce!  Sorry, P.F. Chang!  You can make a vegetarian version – just substitute crumbed tofu, more vegetables or even plain rice for the ground turkey. Traditionally, the recipe includes canned water chestnuts, which honestly taste like crunchy styrofoam.  Instead, I’ve used crisp diced green apples – which is much tastier.

The mung bean noodles look clear and transparent when dried and puff up in just a few seconds time when fried. They are NOT “rice noodles†– when in doubt, look at the ingredient list on the back. It should say “mung beans.â€

Hey…who’s stealing my apples?

Asian Lettuce Cups Recipe

Ingredients
  

The Sauce:

  • 1-1/2 tablespoons hoisin sauce
  • 1 teaspoon soy sauce
  • 1/2 teaspoon sesame oil
  • 1 teaspoon rice wine vinegar
  • freshly ground black pepper
  • 1 teaspoon Sriracha hot sauce

Filling:

  • 1 teaspoon finely minced garlic
  • 1/2 teaspoon grated fresh ginger
  • 2 stalks scallions
  • 1 pound ground turkey or chicken
  • 2 cups mixed vegetables (frozen pea/carrots, finely diced bell peppers, etc.)
  • 1/2 green apple, finely diced

Toppings/Wrap:

  • 1 head boston bibb lettuce, leaves washed and separated
  • 2 skeins, Mung Bean Noodles
  • 2 medium carrots, Use vegetable peeler to peel cut carrot into paper thin strips.  Use knife to further cut into super duper thin strands. Or, use the handy kitchen gadget linked below.

Notes

I like this gadget to peel carrot into paper thin strips:
Tried this recipe?Let us know how it was!

==================

Kitt’s comment below just reminded me of the great weekend we just had with my baby birds.

Fighting for “THE BITE.”

Andrew is taller, he has the advantage.

But Nathan has sharp teeth

And swoops in for the kill

Did I scold him? Hell no. Smart strategy I say!

More recipes to explore:

Grilled Shrimp Lettuce Cups with Tropical Fruit Salsa (Steamy Kitchen)

15 Minute Asian Light Meals (Steamy Kitchen)

Fried Noodles with Garlic Shrimp (Steamy Kitchen)

Asian Slaw with Ponzu Dressing (Steamy Kitchen)

Chicken Lettuce Cups (Epicurious)

 

Did you try this recipe? Please leave a star rating in the recipe card below and leave a review in the comment section! I always appreciate your feedback and I know other readers do, too!

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65 Comments

  1. Looks very delicious!

    Reply
  2. Love this recipe! Have made it a few times in past few weeks & as a chicken variation, so good!! Yummy! Love the pictures of your kids, it’s hilarious!!

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  3. A new twist on a dish that I just love. Must try this ASAP.
    Pinning and Sharing on my Facebook Page 🙂

    Reply
  4. Yes sir! These look amazing. I can’t wait to try them.. nothing like little lettuce wraps with meat and the fixins. My husband and I are hooked on the texture of these! So awesome. Kudos. Great pictures too!
    -Sylvia

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  5. i just had to tell you that the flavor of this dish was soooooooo good… but unfortunately, i didn’t have a thermometer handy and totally burned the heck out of the noodles and caused a smoky mess!!! it was delicious nonetheless!!

    Reply
  6. I made your lettuce cups last night for my husband, a friend and me, and WOW, what a success! My friend and I had just been running, and was the perfect post-run dinner! SO satisfying! I put my husband on mung bean frying duty and he was thrilled with how cool that was.

    I love rooster sauce, but I usually have the garlic and chili sauce around (the kind you spoon out) instead of the plain chili sauce in the squeeze bottle, so I used that instead. I’m probably making this dish again next week.

    Reply
  7. Okay your kids could not get any cute.

    Also, my husband LOVES that rooster sauce.

    My gosh golly gee – I thought he was only insane enough to use that.

    When you say a squirt amount you do not lie.

    That stuff will light up your life.

    Reply
  8. Ohh… *blush* The above is the link from my blog. Thanks so much for including gluten free modifications for your recipe- I modify recipes all the time but it’s nice to have that step taken out for me. I also LOVE the rooster sauce. I don’t actually eat meat, but I bet this would be tasty with tofu as well.

    Have you tried fresh water chestnuts? I know the canned ones taste like something that have been sitting in grandma’s basement stewing for a few years, but fresh, peeled ones kick some major patootie. They’re darned tasty. Jicama is also a surprisingly good substitute, although apple also sounds yummy.

    I discovered your blog recently and am really enjoying it- you actually had me giggling over my computer screen with recent posts, so you can bet I’ll be back. Thanks!

    -Seamaiden

    Reply
  9. YUM! Just found your blog – so many tasty delights, I’ll be back!
    a

    Reply
  10. Awww sweet photos!! Your little boys are adorable, I could have sworn they were twins too. 🙂 And I love the lettuce cups – turkey with green apple? Sounds like my kind of meal! 🙂

    Reply
  11. These totally beat my wraps, I’m trying your recipe!

    Hey hot stuff, I’m TAGGING you! Post 8 random facts/habits about yourself and then tag 8 other bloggers to do the same by listing their names in your post and then leaving them a comment on their blog! Looking forward to learning more about you!

    Reply
  12. Terry- my eyes are watering just thinking about those potatoes!

    Nora- I like water chestnuts + shrimp in dumplings too. And you are right – it stays crunchy. Too bad it doesn’t have much taste.

    Chris- Thank you!

    Coffee- Can you believe these two little guys already have girlfriends???

    W&S- watch out….Nathan really does have sharp teeth

    Lemongrass- yes! I will try that next time

    Reply
  13. Looks extremely yummy!! I think it will taste good with Thai Sweet Chili sauce too!

    Reply
  14. Yum! These snacks look both more-ish and healthy! Hehe – I think I would be fighting your kids for a bite of that as well 😉

    Reply
  15. jaden, your kids are gonna grow up to become two handsome men. 🙂

    Reply
  16. Yum! Your pictures are fabulous! I love the one with the hand…something about lil’ hands and feet..:)

    Reply
  17. Love the blow-by-blow action shots of your sons!

    The colours and textures of this dish is perfect. I like the idea of substituting the water chestnuts with green apple. I don’t mind water chestnuts though in wantons because it retains it’s crunchiness.

    Reply
  18. Those indeed look flirty—and wonderful! The “rooster” hot sauce is our fave too. My wife makes what we call poison gas potatoes, squirting the hot sauce into the skillet of sautéing potatoes at the end. It releases such a cloud of eye-stinging heat that it drives everyone but the unlucky cook from the kitchen. But, oh, they are so delicious!

    Reply
  19. Amy- yeah, canned waterchestnuts totally have no taste.

    Nan- thanks for visiting!

    Jyothi- welcome to our crazy crazy world

    Jenn-I need a holster for that hot sauce so I can take it with me

    Catalina: ha! i love that word…blurking! as the official word of the day, i now must use it at least 6 times in correct context.

    Ning’s Mum: Your daughter is a CUTEY!!

    Cindy- thank you !

    Ninja- I’ll let N know that you fully endorse his methods

    Reply
  20. those look great…i love those wrap things! cute, cute babies!

    Reply
  21. Haha.. Lovely boys!

    Reply
  22. Greetings from sunny Manila 🙂

    Been blurking for a while but your cute boys drew me out of the woodworks.

    Love your site . . . fantastic photos . . . great recipes (I love especially the Asian inspired ones of course but your tropical salmon best of all).

    More power!

    Reply
  23. Hi!

    Thanks for stopping by my blog! Your photos are amazing! And I love that hot sauce! It is soooo addictive!

    Reply
  24. Hi, first time here. Really missed a lot. Lovely colors of all vegetables. Lettuce cup looks amazing. Really beautiful pics. Thanks for sharing.

    Reply
  25. Haha…I love the picture of the chomping child! Also, I really love the multi-colored vegetable picture. This is my first time to your site and as a new foodblogger (hopefully), I’m quickly learning what a big place the food blogosphere is!

    Reply
  26. I hate water chestnuts, how appropriate that you described them as crunchy styrofoam! 😀 The granny smith apple substitution is genius!

    Reply
  27. Retno-Thanks. Yes, healthy…that is…if you don’t pile it high with fried noodles

    Lisa – no…not my chubby hand…its Nathan’s, my eater.

    Kitt- yes. absolutely survival of the fittest! You should see N’s belly.

    Carol – oh but its usually ko-ko who teases di-di

    Jeff – good idea!

    Annie- LOL! I bet the bites get more fierce if chocolate is involved.

    Elaine- Thank you!

    Joey- Next time I might try a recipe that is tropical fruit/grilled ckn in lettuce cups

    Kate- Oh he is FULLY aware…after the bite, he as smirking bit time.

    Reply
  28. That last photo of Andrew with his mouth open, bawling, and clutching his shoulder is priceless. Nathan looks like he isn’t even aware of what happened…..he’s still reaching for the food.

    Wonderful recipe….we would totally love that!

    Reply
  29. Those look so tasty and fresh! So much texture and color…nice touch using the apples 🙂

    As usual, you sons are adorable! Aw!!!

    Reply
  30. How gorgeous! The recipe and your kids, Jaden 🙂

    Reply
  31. The lettuce cups look divine, and we will be having them. The boys are ADORABLE, My son has no brother to bite but he would definitely bite one of his cousins to get a bite of something that good….

    Reply
  32. I bet I could make these using veggie sausage subbed in for the meat for my vegetarian wife

    Reply
  33. Hey Jaden, LOve the textures and the vibrant colors of your lettuce cups. The photos are simply amazing! The boys are so lovable, so heart wrenching to watch ko-ko cry!
    Sorry, Jaden, I will reply your e-mail soon. I’ve been flat out!

    Reply
  34. Love the baby bird addendum! Survival of the fiercest!

    Reply
  35. The lettuce cups look amazing.. and they would be perfect for a gal like me who’d like to loose a few (1000) pounds. 😀

    Now those kids.. that’s another story all together.

    Could they BE any cuter??? On the first photo of the plate of ingredients, I thought to myself, “Now she can’t have such a cute lil chubby hand, can she??” ha!

    xoxo

    PS – I’ll just crap if you tell me that was your hand. If so.. uhh.. wanna thumb wrestle?

    Reply
  36. I really love your photos!. That looks so pretty and healhty.

    Reply
  37. Nathan- even rooster sauce has imposters?

    Kitt- yes. good thing. I’d be sneaking over to your lovely home and in your garden!

    Meeta- i’m gonna git u back! Remember “Last Christmas” by WHAM?

    Kat- I love fresh water chestnuts but the canned version totally suck

    Ellie – fried mung bean noodles ROCK

    East West- he ate half the apple!

    LPC- what an expression! I’m gonna use it at least 4 times today.

    Wonda- not twins, but 17 mo apart

    Lynn- yeah, I like the crunch of water chestnut, and I’d totally use them if I had fresh ones

    Zoomie- very very easy to make – i hope you try

    Andreaa- thank u!

    Little Corner – oh don’t pity big bro- he’s usuallly the one beating up little bro

    Kace- cock sauce! I love it!

    Ari- Substitute crumbled super firm tofu (or press the tofu first to extract the water and then crumble) or just add brown/white rice instead of turkey

    Lydia- just make sure my kids aren’t around when you dice the apple. they’ll come over and eat half of it too

    Marvin- boston bibb

    WMW- yes he is!!! he’s still smiling from reading your comment

    BBO- thank u!

    Veron- they esp like dessert

    Melinda- great recipe for entertaining or for bringing it to a function. Its a nice self-assembly dish that is so non-fussy and fun to eat.

    Tiger – thank you!

    Connie- honey glazed pork sounds YUMMMMM

    Kevin- yeah – the orange marmalade is sweet, sticky and goes so well with everything

    Steve- the orange stuff in the middle are carrots sliced with the Saladacco (pictured above), the yellow is yellow bell. I don’t always show all of the ingredients in the photo – pic was to highlight the beautiful colors of the veg. But trust me! The ginger and garlic were sitting on the cutting board!

    Reply
  38. looks very great and healthy food

    Reply
  39. Looks great, but I’m confused by the pictures. Your ingredients list says minced garlic and grated ginger, but I don’t see those on the plate. It looks like pickled radish (the yellow) and either carrots or pickled ginger (the orange in the middle). Am I missing something?

    BTW, these are my wife’s favorite dish at Pei Wei, a PF Chang’s knock-off (better than PFC, in my opinion).

    Reply
  40. The photos look amazing and the recipe looks really tasty. I especially like the sound of the green apples and tangerine marmalade.

    Reply
  41. ohh yummy lettuce wraps!! i like mine with honey glazed pork instead of turkey, but i guess you can make them any way you want, huh? lol, your oldest son crying in the background reminds me of me and my brother when we were younger!! 😀 how cute

    Reply
  42. The addition of green apple was indeed a good idea 🙂 …crunchy styrofoam (errmmm…canned water chestnuts..made in ermmmm? )
    I totally like the colors of this – so inviting.

    Reply
  43. I think the boys upstaged your post. They are such cute little stinkers! I love the picture of Andrew crying in the background. He didn’t see that one coming!
    (Asian lettuce cups sound very good. Would be good for a works do I have to bring something to.)

    Reply
  44. Oh wow, what vibrant colors! Yes, definitely way better than PF Changs. Love the pic of your kids …looks like they are hearty eaters.

    Reply
  45. Such a simple and colorful appetizer yet look so elegant and rich.

    Reply
  46. You’re right, such a sexy looking dish you have there..And your two baby birds are such cuties! Mmm….is that a side profile of your hubby, he’s quite a dish too (from what I can see)! LOL!

    Reply
  47. I do like water chestnuts, but that is a great idea with the apples. What kind of lettuce did you use? Is it just butter lettuce?

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  48. Using apples instead of water chestnuts is inspired! I’ve never liked water chestnuts, but I appreciate the need for crunchy texture in some dishes. Will definitely put this tip to good use!!!

    Reply
  49. Well the dish looks scrumptious, there’s no doubt about that. I love getting these at PF Changs, though now I’m wondering whether there is a veggie version since I’ve stopped eating meat?

    But my favorite part of this past was the action shots of your little ones – they are adorable! I can almost hear the sound effects and they attack that food. Rawr! Chomp!

    Reply
  50. And here in SoCal we’ve conveniently called “Srirarcha” sauce….

    …”Cock Sauce”.

    Great recipe!

    Reply
  51. Love your photos! Love the vibrant colors and yummy wraps!

    I kinda pity the big brother who got bitten though. BTW, just have to say it again, handsome kiddos you have there!

    Reply
  52. oh these look lovely. flirty indeed. and the photos – gorgeous!

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  53. Love your baby birds – they are gorgeous! Not to mention your photographs! Thanks for the recipe, I love lettuce wraps but never knew how to make them before!

    Reply
  54. As always, you’re brilliant. Substituting green appples for water chestnuts is awesome. I put them in for the crunch, but don’t especially like the flavor. Your boys are too funny!

    Reply
  55. Such handsome cute boys! Twins? And such delicate, sophicated, sexy wraps! Thanks for dropping by my blog.

    Reply
  56. About those added photos; I’m not sure if “That bites!” would suffice, or if I should go with, “Oh, you and your biting humor”, or maybe, “I always knew your blog had teeth to it”, or quite possibly, “He obviously leaves quite an impression” … 😉

    Reply
  57. How dare you tell me to go fr … Honey!! Jaden told me to go fry my noodle!!!

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  58. Lovely pictures! I like your addition of green apples (cute little hand too!)

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  59. I love my mung bean noodles, but have never ever had them fried before! Hmm, this needs looking into 😀 Gorgeous photos, as per usual, love the second one with the tiny hand entering via stage right 😉

    Reply
  60. These look and sound great. I’ve also made a version of this before and thank goodness the water chestnuts I used didn’t taste like styrofoam!

    Reply
  61. Jaden, colorful, healthy and spectacular! Looks mouthwatering!
    Still got that song in your head? LOL!

    Reply
  62. You’re lucky I live so far away. I would so be stalking your house at dinnertime otherwise — doing my best baby bird impression.

    Reply
  63. watch out for the poser hot sauce with the GOOSE on it. on the outside it looks the same, but on the inside, it’s got nothing on rooster.

    Reply

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