Stir Fried Shrimp, Eggs and Peas + Stir Fry Secrets

 

Ancient Chinese Stir Fry Secrets (at home)

Restaurant kitchens have extremely high powered stoves, flames that jump so high that your eyebrows will singe just standing in the doorway. At home, especially with electric stovetops, we just can’t get that kind of heat. To compensate, you’ve got take the time to let your wok or pan get super hot and the best way to judge whether it’s hot enough is to hold your hand 6 inches over your wok. The moment you start feeling some serious heat, it’s ready. Seriously, though, don’t try to be all macho and stuff, if it’s hot enough for you to say, “hot!” just pull away.

The second trick is to sear your meat or seafood first, remove from the wok, then cook the vegetables, and then returning the meat or seafood back to the wok towards the end of the stir fry. If you don’t, you’ll end up steaming your meat in the vegetable juices instead of frying it. You want each individual ingredient of a stir fry to sing on its own, instead of becoming a soggy, heavy, mish-mash.

The last trick is a tough one. I know it’s a gut reaction to constantly keep poking, prodding and stirring during a stir fry (which is essential in a massively hot restaurant wok), but resist the urge when you’re frying meat or seafood. When you first put your meat in the wok, spread it out so that the pieces are not touching and use all available surface area. Now, step away! Let the meat have a chance to sear. If you keep messing with it, the protein never has a chance to develop that wonderful carmelization and you’ll end up with mushy meat.

In this Stir Fried Shrimp, Eggs and Peas dish, you’ll practice all three of these secrets. You’ll let the oil heat up before adding the shrimp, spread out the shrimp so that they don’t touch and just let it sear. Once cooked, you’ll remove the shrimp and add it back in when the eggs are almost set. This will give you a light/firm/crisp/crunch/springy shrimp – a sure sign that you’ve cooked the shrimp properly.

stir-fry-shrimp

I always have a bag of frozen peas/carrots (and in this case just peas), some frozen shrimp and eggs on hand. When I’m cooking Chinese food and need just one more dish to make the meal complete, this is one of my go-to dishes.

In this recipe for Stir Fried Shrimp, Eggs and Peas, I’ve chosen to fry the chilies and garlic separate from the eggs and shrimp, using it as a topping. This is because my kids are eating this dish too – and they can pick the parts where the chilies are not touching.

I know you’ve been taught not to burn garlic, as it can be bitter and ruin the entire dish. But in this case, the garlic is fried to a crisp – it provides a wonderful texture. Since it’s a TOPPING – and not the base of the dish (i.e. I’m not cooking the garlic first and layering ingredients/flavors on top of the garlic) – the very slight bitterness is a welcome, especially nestled against the chili pepper’s sweet heat.

Stir Fried Shrimp, Eggs and Peas

Prep Time 10 minutes
Cook Time 6 minutes
Servings 4

Ingredients
  

  • 1/2 pound raw shrimp, shelled and deveined and patted very, very dry
  • 1/4 teaspoon kosher salt
  • freshly ground black pepper
  • 1/2 teaspoon cornstarch
  • 1/2 teaspoon sesame oil
  • 1 teaspoon finely minced garlic
  • 1 large mild chili (anaheim, Hungarian wax), thinly sliced
  • 1/4 cup frozen peas, thawed
  • 4 eggs, beaten
  • salt to taste
  • cooking oil

Instructions
 

  • In a bowl, combine shrimp, salt, pepper, cornstarch and sesame oil, let sit at room temperature for 10 minutes to marinate.
  • In a wok or large saute pan over high heat, add 1 tablespoon cooking oil, swirling to coat the wok. When the oil is very hot (hold your hand 6" above the wok surface), add the shrimp (the shrimp should sizzle loudly upon contact) and spread out around the cooking surface. Let fry, untouched for 1 minute.
  • Flip shrimp and fry for an additional minute, or until cooked through. Remove the shrimp from wok to a plate, leaving as much cooking oil in the wok as possible.
  • Keep the heat on high, add the garlic and sliced chilies and fry until fragrant and the garlic is crispy, about 30 seconds. Remove from wok to a small dish and wipe the wok clean with paper towels. Return the wok to high heat and add 1 tablespoon of cooking oil. When the oil is hot (a drop of egg should sizzle immediately), pour in the eggs and gently stir for 1 minute, until almost set but still a little runny in the middle. Season the egg with salt and add the shrimp and the peas to the wok and stir to mix well until the eggs are completely cooked through. Dish to serving plate and top with the fried garlic and chilies.
Tried this recipe?Let us know how it was!

 

Other great Chinese dishes

Sesame Shrimp Sesame Shrimp with Honey Mustard Sauce
Firecracker Shrimp Shrimp and Mango Firecrackers

Beijing Noodles Ground Beef with Beijing Sauce Over Noodles

Pan Fried Shrimp and Pork Postickers Pan Fried Shrimp and Pork Potstickers

Xiao Long Bao Xiao Long Bao – Steamed Shanghai Soup Dumplings

Wonton Noodle Soup Wonton Noodle Soup

 

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82 Comments

  1. Made this tonight – had fresh peas from garden. It was delicious. I also had fresh Thai basil, parsley, orange pepper and.a small cayenne. Yummy!!!  I didn’t quite cook my shrimp as long as stated. Delish!!!  Thanks

    Reply
  2. I say the word is al-dente 😀

    Reply
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    Reply
  4. This was absolutely delicious. And it was cheap and easy to boot! It’s about 400 calories per serving if you split evenly between two people, so I’d call it healthy too.

    Reply
  5. The word for cooked shrimp is…. Pops…. They pop in your mouth when cooked properly….

    Reply
  6. AL DENTE. Every cook understands this expression.

    In cooking, the Italian expression al dente ( /ælˈdÉ›nteɪ/; Italian: [al ˈdÉ›nte]) describes pasta and (less commonly) rice or beans that have been cooked so as to be firm but not hard. “Al dente” also describes vegetables that are cooked to the “tender crisp” phase – still offering resistance to the bite, but cooked through. Keeping the pasta firm is especially important in baked or “al forno” pasta dishes, where the pasta is cooked twice. The term “al dente” comes from Italian and means “to the tooth” or “to the bite”, referring to the need to chew the pasta due to its firmness.

    Reply
  7. Many thanks regarding sharing, this is a wonderful website. Really thank you! Excellent.

    Reply
  8. If your still looking for a description for shrimp, how about this?

    A splendor of crisps with buoyant springy ruptures.
    -or-
    An invigorating rift of bursting gushes of lusty plumpness.

    Reply
  9. I’m always look for more lunch/dinner ideas to help me stay lean and I’ll certainly try your stir fry idea with Shrimp – looks amazing! Do you ever serve something like this with brown rice?

    Reply
  10. These great tips should come in the book!That picture is killing me … Now you need to replenish the supply of shrimp from me!

    Reply
  11. This would go great with rice, as Korena found out. Although I think this recipe is similar to some variations of the Chinese fried rice, just without the rice. The dish looks amazing though.

    Here’s a suggestion: Tenderlicious. 🙂

    Reply
  12. The first word that popped into my head was ‘Que’; pronounced ‘Q’ in second tense. (I only speak mandarin, so that would be the upward stroke tense) Or in the flat no tense or tense with a dot above the buh puh muh characters… am I making any sense here? I don’t think there is an English equivalant of the word (or we may just be way too chinese to know it), but it pretty much incorporates the meaning of a satisfying firmness yet yielding feeling and bounce in a bite of cooked to perfection whatever you made piece. Anyways, yummy yummy! Thanks for yet another great dish! Let us know what you were thinking when your done with your contest! =]

    Reply
  13. The stir-fry secrets are great but the secret I am really looking for is the recipe for the red sweet and sour sauce that you find at most Chinese restaurants. You know, the clear bright red sauce with no fruits or veg swimming in it. Every time we visit our local Chinese eatery I beg the owner for the secret and always, he just smiles and walks away. I am thinking that it is a closely guarded family secret that varies from restaurant to restaurant. I have tried many different recipes found on the web but none come close in look or flavor. Any tips?

    Reply
  14. I know this makes me sound like I should be seeing a shrink every week, but I’ve been wondering about the Chinese word for perfectly done shrimp. How long has it been? 🙂 But I think I’ve arrived at the word. I blurted it out in the middle of paying for my groceries when I was buying Scallops yesterday. I believe is the word or short phrase is “nun nun de.” The English word tender comes close to the Chinese meaning, but the word also describes the popping sensation when bitten into, not the chewiness when seafood is overcooked. Actually there isn’t a word for that pop feeling in English. A friend over coffee said perhaps crisp, but crisp refers more to a sound, such as uncooked vegetables such as snow peas or an apple. I think this only shows that there aren’t enough people in the English world that has eaten perfectly cooked shrimp. ~sad~ Actually I’ve been thinking it over, there aren’t too many restaurants that have perfect shrimps, the Shicuan place near my home where a friend and I frequent, has really chewy shrimp. Hmmmm….
    So the perfect word… unless someone adds it to the English dictionary,doesn’t quite exist in the English language. Well, I go searching it on my free time when I’m bored, or perhaps someone has found the word already?

    Reply
  15. I made this for myself last night over brown rice (minus the chili because I didn’t have any), and it was FANTASTIC. And SO EASY. My roommate goes, “mmm, smells like Chinese food!” and I was all, “that’s ’cause it IS Chinese food!” Thanks for the recipe (and all the others — just reading makes my mouth water!).

    Reply
  16. faux lobster

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  17. Crisp tender to the tooth…

    Reply
  18. The word that comes to my mind is succulent!

    Reply
  19. How about “turgid”?

    It works for that tense, slight-pressure feeling of a properly cooked shrimp.

    And it fits with the “steamy kitchen” idea!

    Reply
  20. For the contest I think the right word for the shrimp is…… Crispringy……

    Crispy but still with some body that springs back when you bite into it…. Crispringy!

    I’m a newby but have a blog also: htt://themerlinmenu.blogspot.com

    Reply
  21. How about “yielding crunchyness”?

    Reply
  22. I’m not sure if you’d found your word yet, but when I think of perfectly cooked shrimp, the word tension comes to mind. You want a tender tension. You want that bounce/resistance to your bite but still tender enough that one fast bite is all that is needed instead like an overdone steak or anything over done as a matter a fact. Tender tension… hmmm, I”ll have to think it over.

    Reply
  23. That photo is killing me…now I’ll have to restock my shrimp supply!

    Reply
  24. Those great tips should definitely go into the book! 😉

    Reply
  25. Hi Jaden – the Shrimp/eggs/peas recipe calls for two portions of salt, but only one gets used in the recipe…

    ***
    JADEN: eeps! fixed now!

    Reply
  26. Oh, Dang!
    Can I attempt to “sound out” (phonetically) the word in Mandarin?
    It would be: “tsuay” (all-one-syllable) with a downward accent and it means all those adjectives all in one – crispy, bouncy, firm…

    I guess that doesn’t help you much.
    I wish there was a single English word because it’s such a wonderful word in Chinese!

    Reply
  27. Yum! I’ve made this twice this week so far. It’s so simple and so tasty.

    Reply
  28. i think the word can be…. snap or snap-tender….

    love your website, always beautiful and fantabulous food,recipies, and the personal stories make it great entertainment!!

    Reply
  29. Here’s my entry into your contest: perfectly cooked shrimp have a “bouncy bite.” 🙂

    Reply
  30. Those are great tips for stir-frying and I’m going to definitely use them next time, thanks 🙂

    Reply
  31. Sweet and Succulent is the word that comes to mind, followed by moist and tender.

    Reply
  32. The phrase is succulent, plump and bouncy! Feeling hungry now…

    Reply
  33. Shrimps are my fave foods and you make them look … shrimply prawntastic!! (corny =x)

    All your advice about the stir fry secrets are awesome … but somehow I feel I’ll always be a noob cook … these techniques are more difficult than it sounds!!

    Reply
  34. I believe the Chinese saying Jaden is referring to roughly translates to “Playfully Dances in the mouth” or something to that effect. There is no equivalent in English which made this rather challenging.

    I was going to suggest succulent as well, but Betty beat me to the punch so my alternate suggestion is “voluptuously supple”, but from a layman’s perspective, most would relate better with “crunchy and juicy texture”.

    Reply
  35. I am thinking….succulent?

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  36. How about springy? I know the word you mean…but there is no real good word in English. Crisp, tender? Sigh….you know, I’m going to puzzle on this the whole day now. Argh….hate word puzzles…

    Reply
  37. Darn, you’re making me hungry for shrimp–my mom’s allergic, so I hardly ever get a chance to cook with it. I guess I would compare a perfectly cooked shrimp to a perfectly ripe fruit…firm with just the right amount of give, no mushiness, and it should explode with flavor and juiciness when you bite into it.

    Reply
  38. This looks really good. A nice combination of flavors and some amazing photos to go along with it. Also, thanks for the great stir fry tips! I’m using my wok at least once a week.

    Reply
  39. Mmmmmm…how about delectable and flavorsome Squilla (Latin word for shrimp) that explodes with flavors of x and x, leaving you with a satisfied and content palate..i don’t know….I gotta go get a snack. Continue with your recipes and advice!

    I just moved overseas (yes we’re military) with no pot to pi** in, or pots or dishes, but the stove in our temp quarters did have a large baking pan….so I made your French bread from scratch and we ate huge sub sandwiches for three days…my boys asking me again and again to make it again! Just wanted to thank you for that (I never had the courage before, since I always had a bread machine….it was my crutch). Thanks:-))

    Reply
  40. A perfectly cooked shrimp should “snap against your teeth when you bite into it, releasing the delicate aroma and slight saltiness of the sea”. Pretty impressive, huh? I mean..I even impressed myself! Love the dish, Jaden, looks delicious.

    Reply
  41. Thanks for the recipe. It looks simple and delicious.

    Reply
  42. Snapcrunchewey? Or how about “crunchicious”? Try saying that five times quickly!

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  43. Thanks for the great tips! I always leave the protein in the pan and add the veggies. I can’t wait to try it this way!

    Reply
  44. Never could quite get a stir-fry right. Have always been too afraid that I’d burn something if I was to turn the heat up too high!
    Hmm.. I guess the perfect shrimp have a
    translucent-juicy-crunchiness that cannot be crammed into a single word!

    Reply
  45. u are so right that we should leave the food to cook and not to touch it. i used to have this habit of turning it and forgetting what mum always say.

    but now I finally learned and yes, the meat turn out so much nicer.

    for the word, i dunno if it’s a word, it’s a letter that I would use. “Q”. or sometimes use it in double “QQ”. hehe… we use that at home.

    Reply
  46. Add in rice and there, looks like another perfect fried rice concoction from fried-rice expert…YOU 🙂

    Back on the perfect word, hahaha…I don’t know! If I were to put in the string of Chinese description into a translator, it’s going to spout me a string of Chinglish! ahhahahah…eg. “slippery tender not old”….LOL!

    Errrrrm…I like my shrimps with crisp yet tender texture(spells of fresh shrimps cooked right). So named my shrimps with TENDERICRISP texture! Hahahha….no such word!

    Reply
  47. It sounds pretty unappetizing, but the word I thought of was “turgid,” which describes something that is swollen or distended. The shrimp should be cooked such that the outside feels like it is pulled taut over the juicy, delicious, inner flesh…but, um, succulent seems to be the more appealing descriptor.

    Reply
  48. I was thinking that perfectly cooked shrimp are “bubble-crunchy”, like if one were to bite into a firm-enough orange. In Japanese, the word that best fits this texture is “puri-puri”, so perhaps the pseudo-English “purdy purdy” would fit the bill, huh? And I know TWO Mandarin Chinese terms for perfectly cooked shrimp – one I learned from the Iron Chef, and the other I learned from an old cookbook 😉

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  49. This looks delish. I wish my DH liked shrimp, oh well I will make it anyway he can leave the extra perfectly cooked- Tender density- of fresh shrimp.

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  50. All I can think of is the Italian ‘al dente’ which means ‘to the tooth’, I think. Succulent was the second thing I thought of. Will either of these do?

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  51. What a gorgeous shot! Those shrimp are so fantastic looking. I would say “firm, but yielding, like a good wife.” 😉

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  52. You know Jaden, come to think of it…one word that truly describes wonderfully cooked shrimp is ooohh sooo heavenly! lol

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  53. Shrimp cooked right is delectable, flavorful, luscious, palatable, and scrumptious!

    Reply
  54. Oh man, could you move and be my neighbor? This looks terrific! It has great color, texture, and nutritional value, too. I love dishes like this. I can’t think of an existing single word to describe the shrimp, so I’ve made one up. It should go “CurShnawp” when you bite into it! 🙂 Mmmmm … must have shrimp!

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  55. I’d say that whenevr I bite into a shrimp, it’s at first supple and crisp, then gives way to sweet juices and a mild, tender, salty bite that you have to have over and over and over again. =)

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  56. Thanks for the great tips! We’ve shunned the stirfry made at home for all of the negative reasons you’ve listed; mish mash, soggy, heavy. I think we can welcome it back with this delicious recipe.

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  57. oops- that should say feel not fell

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  58. I would say ‘tender and hearty’ is what I fell when I have a properly cooked bite of shrimp hearty as in full and firm but still tender. Hearty can also be spelled hardy and still mean firm and full.

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  59. Ooo that looks…so delicious! I love shrimp! I am Chinese, but not fluent, so the word my dad uses for the texture of shrimp is right at the tip of my tongue. That word describes shrimp perfectly. I would say shrimp have a tender resilience. That’s the best I can do. =)

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  60. crisp tender?

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  61. hhhmmmm….my vote is “crispy like butter”

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  62. These tips are really great. Thank you!!

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  63. Jaden, your shrimp look absolutely (whatever that perfect word is?) Just thought I would tell you that I was in Beijing in 2001, and the streets were definitely not that clean. I saw evidence of Olympics preparations everywhere, even then, and I’m guessing they’re really sprucing up the place for the world to see. What a fascinating city though. I would love to go back.

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  64. These shrimp impart upon my tongue a delicate, crackling, suppleness. Whew, I gotta go lay down now as I have smoke coming out of my ears!! Shouldn’t do so much thinking at one time.
    Seriously, thanks for the great tips—this dish looks like a really yummy comfort food.

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  65. I’m goin’ for buoyantly crisp, or tenderly springy.

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  66. um… I meant grapefruit! Yay proofreading.

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  67. I always thing of shrimp as “bursty” with a crisp exterior – a texture similar to grapfruit, but with a crisp edge.

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  68. I’m a big fan of slightly burned garlic – it has a wonderful taste and aroma. I’m surprised they always tell you not to crisp it too much. I would like to add that leaving some skin on the garlic when you fry it also adds tremendous flavor.

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  69. Oh! I know that texture!! I can visualize it! Yes! But all I can think of is that when you bite into it, there should be a tiny crunchy explosion of flavor in your mouth. I’m not sure if that’s a winning description, though, but I think it’s wonderful that there is a word in Chinese just for it. :o) Thank you for the recipe!

    Reply
  70. Well, you’re right about being skeptical of the cleanliness. There is a dramatic change once you venture beyond the touristy spots. Many streets off the main boulevards are still dirty and dusty from construction, though the number of sanitation folks have certainly increased. (Oh, and the air, my god.) And while they have installed a lot of public “Western-style” toilets, the squatties still dominate. It’ll be an interesting 2 weeks.

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  71. I always describe the best prawns – esp in eg a CKT [sorry, Char Kway Teow] – as “bursty”. As in, they just burst in your mouth with luscious crunchy sweetness of juices.

    Great stir-fry tips … I need help with noodles [eg aforementioned CKT] though. My noodles never want to integrate with the other ingredients, char siew, prawns, greens et al, even if the wok is plenty hot enough & noodles otherwise non-clumped & drained well. Wah!

    Love from Australia!

    Reply
  72. normally i heard the cantonese making comments about shrimps (or other things) being “chewy” in a positive way, i.e. it is light/firm/crisp/crunch/springy/succulent/supple

    It could be hard to accept, as in English, we think of “chewy” = rubbery

    I am totally making this up, but I wanna polish the Cantonese “chewy” into something positive, so CHEW-A-LICIOUS it is

    he-he-he

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  73. Was it “QQ” that you were thinking of Jaden.

    I’m going for “Supple”. =)

    Reply
  74. That phrase would be “just right.”

    Interestingly, I just finished reading the section on texture in Fuchsia Dunlop’s Chinese food memoir, “Shark’s Fin and Sichuan Pepper.” You really should check out this book, if you haven’t already. It has explained a lot of things about Chinese food that I didn’t know before or which had baffled me. (The love of sea slug, for example, which to me is like eating a bicycle tire. Turns out it’s all about the texture.)

    Reply
  75. The first word that comes to mind is toothsome. Or succulent (which sounds much sexier).

    Thank you so much for the tips! I had to make the transition from a gas stove to electric a couple of years ago, and stir-frying has become more challenging.

    Reply
  76. Can you come to our house and cook this dish? The above looks absolutely gorgeous and our dishes don’t turn out like that! Ergo, you have to come to our house and cook it for us. 😉

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  77. Those r great tips Jaden! I’m going to be practicing that.

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  78. I’ve made tons of this kind of thing, but usually it’s nowhere near this elegant…generally more of a clumsy ‘use up the leftovers’ kind of thing. I like that topping also, looks nummy.

    Reply
  79. Hey, you’ve made it just the way I like it! heavy on the shrimp! We have this all the time at home and the kids just eat the egg part! they break out in eczema when they eat prawns…more for me! I like the garlic/chili thingy you did. Good idea! and pretty too!

    Reply

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