Hellooo, VIP room! Today we are launching a deluxe giveaway for an entire 20 piece Gotham Steel Cookware Set–that means the pots, the pans, the bakeware and the steamer.
Cook up something fresh and healthy with this brand new cookware set. Gotham Steel prides themselves in selling cookware made from nonstick ceramic. There is no use for oil or butter, making for healthier cooking!
There are many simple ways that you can begin to improve your eating habits, using nonstick pans is just one! We will be sharing a few simple ways you can begin to implement healthy eating in your life!
It’s not difficult to eat healthy, it’s just really easy to go through the McDonald’s drive thru after a long day at work. After learning simple ways to implement healthy eating in your life, it will become just as easy as going to the drive thru!
What is one way you could start eating healthier this week? Let us know in the bonus question! My goal is to replace saturated fats with healthier fats like avocado and nuts.
Beginners Guide to Healthier Eating
Choose better carbs! Whole grains contain high amounts fiber and nutrients then other grains because the bran, endosperm and germ aren’t stripped from the grain. As a result, whole grains will leave you feeling fuller and satisfied with only one serving. Whereas other grains will leave you feeling empty and eating more.
Switch to fish a couple times per week for protein. It’s ok to indulge in red meat every once in awhile, but switching to fish will improve your health. Here’s why: red meat is high in saturated fat while fish is high in omega-3 fatty acids. Saturated fat is more likely to increase cholesterol levels while omega-3 helps lower the risk of heart disease.
Learn about healthy fats. Fats are NOT bad for you, in fact they are essential to our diets. What’s bad for you is continuously eating a diet with high amounts of saturated and trans fats like butter, sour cream, beef/pork fat, poultry skin, deep fried foods, and processed snack foods.
Make the switch to healthy fats like avocado, nuts, dark chocolate, cheese (in limited amounts) and salmon. Check out this article from Forkly for 10 Heavenly Healthy Fat Recipes!
Always choose water! Our bodies are 60% water and need a high water intake to function 100% efficiently. Drinking sodas and punches that are high in sugar cause weight gain and increase the risk of diabetes.
Water is cost efficient and will leave your body more satisfied and your mind clearer.
Increase your intake of fruits and veggies! Chances are you don’t eat enough fruits and vegetables, which are high in fiber, vitamins and minerals that your body needs to maintain a healthy blood pressure.
Let’s get to this VIP giveaway!
Gotham Steel 20 Piece Pots & Pans Set
- Complete kitchen in a box – includes a complete suite of fry pans, stock pots, sauce pans, bakeware pans, steamers and more
- Award winning Ti-Cerama coating ensures the ultimate release – everything just slides right off the pan, No need for oil or butter
- Ultra-durable, scratch-proof & metal utensil safe
- Please note, this product may arrive either the retail packaging or a recyclable eco-friendly box
- Lightweight design makes for a comfortable cooking experience
- Oven safe up to 500° F, The pots and pans are suitable for all stovetops, except induction
- Dishwasher safe Makes for effortless clean up
Gotham Steel’s cookware combines non-stick ceramic with super strong titanium that results in a multi-culinary use!
Gotham Steel is the newest technology in non-stick cookware made with ceramic and super strong titanium. Cooking with Gotham Steel is like cooking on air! Everything slides right off!
This Gotham Steel 20 piece set is a complete kitchen in a box! You get everything you need to start cooking and baking like a pro with our award winning Gotham Steel bake-ware and cookware.
20 Piece Pots and Pans Set Giveaway
Enter the VIP giveaway below!
20 Piece Pots and Pans Set Giveaway
Win a 20 Piece Pots and Pans Set Giveaway! (Value at $199.99)
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For 1+ Bonus Entry, watch the giveaway video and answer the question below!
For 1+ Bonus Entry, please answer the question below!
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