How to Use Food as Medicine and Heal Yourself at Home

How to Use Food as Medicine and Heal Yourself at Home

If you’re here because the phrase “food as medicine” caught your eye and you rolled them a little, I get it. For years, these words conjured images of overly optimistic hippies standing on street corners, selling raw milk, or even the more modern health...
A Healthy But Hearty Winter Crunch Lentil Salad Recipe

A Healthy But Hearty Winter Crunch Lentil Salad Recipe

Look, I love a good salad, but who wants to deal with sad, limp greens that leave you hungry an hour later? This Winter Crunch Lentil Salad is different. It’s hearty. It’s packed with plant-based protein. It’s loaded with texture, and it has just the right...
The $10 Pick-Me-Up Potion! Bath and Body Works Instant Win

The $10 Pick-Me-Up Potion! Bath and Body Works Instant Win

Feeling a little meh? This $10 win is the pick-me-up potion you didn’t know you needed! Let’s face it, we all have those days when life’s got us running on empty. But fear not, my friends, because I’ve found a magical elixir that’ll transform your vibe in a snap....
Reclaim Your Lunch Break: 5 Midday Self-Care Rituals

Reclaim Your Lunch Break: 5 Midday Self-Care Rituals

Let’s talk about lunch breaks for a second, or, as many Americans know them, “that time of day when you scroll social media while inhaling a sandwich in three bites.” Yeah, we’re not doing that anymore. I don’t know about you, but sometimes I completely forget I...
The Connection Between Gut Health and Clear Skin

The Connection Between Gut Health and Clear Skin

A couple of years ago, I was in the midst of an epic skin battle. Random breakouts. Redness everywhere. And a super stubborn hormonal acne that camped out on my chin like it was paying rent. I tried every topical treatment out there, but nothing worked. Meanwhile, I...
Treat Yourself Treasure Hunt $10 Target Gift Card Instant Win

Treat Yourself Treasure Hunt $10 Target Gift Card Instant Win

Ahoy, treasure hunters! Ready to go on a treasure hunt where you could be the lucky winner? Join the Treat Yourself Treasure Hunt Instant Win and you could dig up a $10 Target gift card – instantly! We’re giving away 10 gift cards to 10 lucky winners, and it could be...
10 Easy Indoor Plants to Fend Off the Winter Blues

10 Easy Indoor Plants to Fend Off the Winter Blues

Okay, confession time: winter is not my favorite season.  Between the endless gray skies, shorter days, and my heating bill trying to bankrupt me, it just puts a damper on my mood. The only saving grace? My indoor plants. They make my world a little brighter....
Goodbye 2024, Hello Prosperity Instant Win

Goodbye 2024, Hello Prosperity Instant Win

Kickstarting 2025 with Prosperity and a Special Giveaway! Welcome, Steamy Kitchen Community, to a transformative journey toward greater joy, abundance, and fulfillment! As we bid farewell to 2024, let’s embark on a journey together to welcome 2025 with open...
Feed Your Head: 6 Recipes to Keep Your Brain Healthy

Feed Your Head: 6 Recipes to Keep Your Brain Healthy

Do you ever feel like your brain just doesn’t recall things at the same speed that it used to? This has plagued me since my 30s, but it seems like some days are worse than others and I’m left snapping my fingers and describing well known celebrities as...
My Predictions for the Top Food Trends of 2025

My Predictions for the Top Food Trends of 2025

Can you believe it’s 2025? I’m feeling older, questionably wiser, and still pretending I measure all of my ingredients. (Spoiler alert: I don’t. If I can’t go off my chefy instincts, I’m out.) But let’s talk about what really matters: what’s...
Make Setting Boundaries Your New Year Resolution

Make Setting Boundaries Your New Year Resolution

Welcome to the New Year! The confetti has settled. The champagne bottles are (hopefully) in the recycling bin. And for a brief, glorious moment, it feels like anything is possible… which lasts right up until we start overcommitting ourselves and saying “yes” to...