Let’s talk dressings. We all know a salad is only as good as its dressing. And it’s high time to think beyond the bottle. Welcome this Strawberry Herb Vinaigrette into your life. Fresh strawberries bringing in the sweetness, balanced with a vinegar ka-pow! and a whisper of your favorite herbs. It’s your salad’s new best friend, promising a good time with every bite. No more boring greens, okay? Let’s get that salad shaking with flavor and fun.

salmon salad lunch veggie

Why This Strawberry Herb Vinaigrette Works

  • Balance of Flavors: The sweetness of the strawberries counteracts the zing from the white wine vinegar, creating a beautiful balance that will bring any salad to life.
  • Versatility: You can switch up the herbs based on your preference or what’s growing in your garden. Thyme, basil, oregano, or mint? You choose!
  • Ease and Speed: No complicated steps or ingredients. A quick mash, a shake, and you’re ready to roll. Perfect for those last-minute dinner additions.
  • Health Boost: With fresh fruit and herbs, it’s not just a flavor upgrade but also a boost of vitamins and antioxidants to your meal.


How To Muddle with the Right Berry

In the delightful world of this Strawberry Herb Vinaigrette, the choice of strawberry and the art of muddling make all the difference. Let’s start with the berry itself. Opt for juicy, ripe strawberries – the sweeter, the better. The smaller, wild or heirloom varieties often pack more flavor than their oversized supermarket counterparts.

Now, onto the muddling. This age-old technique is about gently crushing the strawberries to release their juices, blending their sweetness with the tartness of the vinegar and the aroma of the fresh herbs. You don’t need a fancy tool for this. The back of a spoon or a fork works just as well, but remember, it’s not about pulverizing them into oblivion. A gentle press is all they need. It’s about savoring the sweetness and maintaining the berry’s blushing hue in every drizzle of your vinaigrette.

By choosing the right strawberry and mastering the muddle, you set the stage for a vinaigrette that’s a star in its own right, ready to dress your salads with vibrant hues and flavors.

Spontaneous Meals with a Sweet Reverse Meal Plan Twist

Navigating the world of leftovers? Want a fresh taste to transform yesterday’s meal into today’s masterpiece? Dive into the Reverse Meal Plan adventure with this Strawberry Herb Vinaigrette. It’s not just for salads!

  • Roasted Vegetables: Drizzle it over your leftover roasted veggies to give them a fresh, sweet twist.
  • Grilled Chicken: Marinate your chicken leftovers in the vinaigrette for a juicy, flavorful upgrade.
  • Sandwich Spread: Swap out the usual mayo for this sweet and herby concoction for a refreshing bite.

Your meals will spring back to life with the lushness of strawberries and the zing of fresh herbs. Keep experimenting, the possibilities are endless, and your taste buds will thank you!


Berry Confused? We Got You.

  • Can I use frozen strawberries? Absolutely! Whether fresh from the fields or from your freezer stash, any strawberry brings that berry bliss to the vinaigrette.
  • Not a fan of white wine vinegar, can I substitute? Your kitchen, your rules! Apple cider or balsamic vinegar can be worthy alternatives. The flavor profile will shift, but that’s the beauty of cooking – endless exploration.
  • How long can I keep the vinaigrette in the fridge? You can keep this dressing sealed in your fridge for up to a week. Remember to give it a good shake before use.
  • Can I use different herbs or fruits? Experimenting is always encouraged! Switch out strawberries for raspberries, or try rosemary instead of thyme. Craft your own vinaigrette venture!

Addressing all your concerns and curiosities to make your culinary journey as smooth as this vinaigrette’s texture!

More Berry Delicious Adventures Await


salmon salad plate lunch meal chickpeas dressing

Strawberry Herb Vinaigrette

Muddle fresh or frozen strawberries together with your favorite flavor vinegar and fresh herbs of choice for a vinaigrette that sparkles like a springtime garden. Honey/agave amounts will vary on the sweetness of your strawberries.
Prep Time 5 minutes
Total Time 4 minutes
Course condiment, sauce
Servings 4 servings
Calories 72 kcal


  • ¼ cup mashed frozen or fresh strawberries
  • 2 tablespoons white wine vinegar
  • ½ teaspoon grainy mustard
  • 1 teaspoon honey or more to taste
  • Pinch minced fresh herbs like thyme, basil, oregano or mint
  • 2 tablespoons avocado oil
  • Sea salt and freshly ground black pepper
  • 3 tablespoons water


  • Shake or whisk together the mashed strawberries, vinegar, mustard, honey, and herbs.
  • Drizzle in oil while continuing to mix.
  • Season with salt and pepper.
  • Add water and mix once more to combine.


Makes ¾ cup.


Calories: 72kcalCarbohydrates: 2gProtein: 0.1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 8mgPotassium: 19mgFiber: 0.2gSugar: 2gVitamin A: 2IUVitamin C: 5mgCalcium: 3mgIron: 0.1mg
Keyword herbs, strawberries, vinaigrette
Tried this recipe?Let us know how it was!