Sausage & Mushroom Ragu Polenta Board Recipe

Sausage & Mushroom Ragu Polenta Board Recipe

If you’re anything like me, you probably struggle to wrangle your family to sit down for dinner. And we’re not alone! In fact, family dinners have declined by 30% in the last 3 decades! Inspired by the Fantastic Fungi Community Cookbook, this Sausage & Mushroom...

read more
Salmon & Creamy Spinach with Mushroom Sauce Recipe

Salmon & Creamy Spinach with Mushroom Sauce Recipe

With the recent time change and lack of natural sunlight, many people find themselves affected by Seasonal Affective Disorder, which can include brain fog, depression, sleep problems and weight gain. To combat the fall and winter blues, we've whipped up a dish that's...

read more
Healthy Turkey Stroganoff Recipe

Healthy Turkey Stroganoff Recipe

Part of our 3-recipe collection of Foods To Fight Seasonal Affective Disorder, this Healthy Turkey Stroganoff Recipe is packed with tryptophan, which metabolizes into serotonin for full-body calming and mood. How Does It Help with Seasonal Affective Disorder? The...

read more
Chestnut Mushroom Omelette

Chestnut Mushroom Omelette

Chestnut mushrooms have a crunchy, nutty flavor that’s great for omelettes! I like to add Peri Peri sauce from Trader Joe’s to my Chestnut Mushroom Omelette because it adds a nice kick, but you might like your without the spice! Tips For Cooking Mushrooms Mushrooms...

read more
Eating With Acceptance

Eating With Acceptance

Can you believe it's almost the end of October? ​We're wrapping up Emotional Wellness Month with our last Mindful Eating Monday, and our final tenet... ​ Acceptance ​ ​Acceptance is the difference between presence and distraction. It's mindfulness at its core.  ​...

read more
Eating With Awareness

Eating With Awareness

Are you ready for another tenet of Mindful Eating for Emotional Wellness Month? Today's lesson is on: ​ ​Awareness ​ ​We've made space for the eating experience by putting away our food-based hang-ups through nonjudgment and slowing down the process with patience. Now...

read more
Eating With Patience

Eating With Patience

It's our second week of Mindful Eating for October's Emotional Wellness Month, and we're focusing on the second tenet of Mindful Eating: Patience Eating-on-the-go has become an art unto itself these days. When we're not cramming a piece of toast in our mouth while...

read more
Eating With Non-Judgement

Eating With Non-Judgement

We all know it's fall, but did you know that October is also Emotional Wellness Month? 🎃 With the rush of daily life and responsibilities, we often forget to focus on our own self-care. Suddenly, we find ourselves in the midst of burnout with no idea how we...

read more

Visit the I Love My USA Shop!

Check out the I Love My USA Etsy Shop for our Holiday Sale! 20% OFF all products or 30% OFF if you buy 2 or more! I Love My USA Shop Ad

Cook With Mushrooms!