Jaden’s October Favorites

Jaden’s October Favorites

How are you feeling this month so far? It feels like it was October 1st just yesterday and now we are nearly half way through the month! Here are a few things I am loving this month so far: Reading: I love this book Complete Wellness by Neal Yards Remedies. It has...
Eating With Patience

Eating With Patience

It’s our second week of Mindful Eating for October’s Emotional Wellness Month, and we’re focusing on the second tenet of Mindful Eating: Patience Eating-on-the-go has become an art unto itself these days. When we’re not cramming a piece of...